12 reasons why street food is popular . I’ve never been sick. Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.. This type of food is high in protein although the body needs protein but in a particular amount. Indian food cooked at home may use anything from 2 teaspoon to 6 tablespoon of oil. I haven’t been to India where I might have to eat only very cooked foods. No content may be used for any reason without permission of the author. In countries like the US, foods with trans fatty acids are banned, because these trans fatty acids basically enter your blood stream. Then, the oil is heated for days (as mentioned earlier). At least some fast food restaurants let you know about healthy menu options. The reason it’s so hard to avoid unhealthy foods is because the things that make them bad also make them taste good. In turn, we’ve compiled these 10 reasons – that we can all relate to – of why people choose to eat fast food. It can damage your liver: High levels of trans fats found in a number of junk food can cause deposition of fats in the liver, which can cause liver dysfunction. People who eat street food are often drawn to the low price, the short wait for food and the sheer variety of food available from different vendors. All rights reserved. Further investigation revealed that over half of my USB ports were not functioning. 15 Cancer Symptoms Women Shouldn't Ignore. That often fixes the “non functioning” USB ports. Immediately after I got the new phone all sorted with all of the bells and whistles functioning, my computer stopped working. So, let us talk about more in detail ... Citrus fruitsVitamin C contributes in increasing the production of white blood cells. eval(ez_write_tag([[336,280],'thymeforcookingblog_com-banner-1','ezslot_7',128,'0','0']));As long as you are not stuck in some specific places where the food quality and hygiene is poor, you can enjoy a good serving of street food or noodle bar without feeling like you just consumed a disease-ridden plate of food. There is very little care taken when it comes to the hygiene of the food that they produce. But diets high in sodium can lead to water retention, which … They are delicious and are believed to contribute to weight gain and also have another harmful effect on the health of human beings. You get to try a wide variety of food in one place. Korean food is also quite rich in red meat, which the American Institute for Cancer Research recommends limiting to 18 ounces a week. We LOVE street foods! Microbial Count: Last but not the least, the unhygienic handling of street foods , use of unsafe water and exposure to street pollution, are just few of the things that increases the number of  bacteria in the plate. Glucose spiking: Almost all the street foods have their main ingredient as maida. I’ve eaten street food in every country I’ve visited. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food. Women require nutrition and exercise at every stage. It has been linked with various health conditions, including diabetes, obesity, … It fits me at the moment. New and innovative foods are always being introduced. ——————————-This post originally appeared in the Practo. This contributes to a healthy food experience. So, be aware the next time you dig into street food! With the real deal on Alfredo, it is what it is and it’s packed with unhealthy fats and calories. eval(ez_write_tag([[300,250],'thymeforcookingblog_com-box-4','ezslot_4',127,'0','0']));However, the association of street foods as unhealthy is relevant in some parts of Southeast Asian counties and India. This high consumption of salt can lead to hypertension and even predispose to water retention.Get know tips to reduce water weight. Book an appointment with the top Dietitian/Nutritionist near you. There a couple of food trucks we actively search out. So, are street foods really unhygienic/ unhealthy? Get hand picked articles by selecting your health interests. It also comes down to how the food is cooked (the oil, levels of salt &sugar etc.) It's authentic I do love the nem at our local market…. However, it can be turned into a healthy food if it is homemade and you limit the use of cheese. Greasy fried food could be as unhealthy as it is tempting. There's no strong scientific evidence that specific foods can impact psoriasis, but there is evidence that losing extra weight can ... 6 Reasons Why Street Food Is Unhealthier Than You Thought. Street food carts are often exposed to dust and vehicular pollution. You may also like. These are the primary culprits why streets foods are popularly associated with unhygienic or unhealthy. Weight loss is a long journey with many misconceptions attached to it. Read breaking and latest why street food is unhealthy News in Hindi in India's No. Some street foods are regional, but many have spread beyond their region of origin. It … Let’s show you how these foods are unhealthier than you thought: Trans: These food are deep fried in oil which is used repeatedly for frying, often over a period of days. In order to end multiplication of free radicals. Since the body cannot process them, they clog your arteries, which can even lead to cancers, cardiovascular diseases, diabetes and many chronic diseases.Read to know more about trans fats and how to avoid it. I see it everyday but I worry about where the washing up is done !! It has a high glycemic index, so it spikes your blood sugar, and promotes fat storage, besides increasing your risk of diabetes & heart disease. We told you if which chaat is healthiest. Plus there are the souks in Tangier to look forward to next fall. The quality of oil and the raw food items that are used in cooking may not be suitable to maintain good health. More specifically, this paper will analyze the characteristics of street foods with emphasis placed upon food security and nutrition, food safety, risk of foodborne diseases, overweightness and obesity, as well as other chronic non-communicable diseases. Most of these are fried (which facilitates quick preparation), high in fat and sodium, and low in fiber, vitamins & minerals. What is Unhealthy Food. sort of. The best way to describe unhealthy food is the less nutritional food containing a high amount of calories, fat, and sugar. A lot of these street foods are junk foods which are unhealthy and addictive. Turns out, they are actually worse for your health, than you thought they were! Cancer: These street foods are fried at high temperatures, for quick frying, to produce large quantities. 9. It's cheaper than restaurant food. Sodium Load: To increase shelf life, and flavour, street foods loaded with salt (one chicken burger or one small french fries pack can contain more than 1000 milligrams of sodium). 12 Foods That Lower Cholesterol Naturally. ColorForLiving. This process of heating oil for a long really increases the trans-fatty acid content in the food. Well, the primary terminology that has been closely associated with street foods as “unhealthy” has dragged on for so long that people now actually believe it without proper evidence. Whether you want younger skin, shiny hair or a healthy body, water is the best nutrient for all the three ... Bloating, gassiness, abdominal discomfort nowadays are not limited to just one occasion. Fatty foods typically taste good, so do sweet and salty ones, which means a lot of it you love are likely not the best things you can have. This means that the company is using unhealthy ingredients to make your food in an unhealthy manner. See the 6 reasons. “It is our responsibility as a health-promoting organization to foster all aspects of health. Why Fast Food is Unhealthy Essay Example (Roizman) On the McDonalds website if you get 1 Big Mac, 1 Double Cheeseburger, 1 Large Fries, and 1 Large Coke you would get 1,770 Calories, 77 grams of fat, 1,430 milligrams of sodium, and 219 grams of Carbs for all about $9 which is not healthy if consumed on the daily basis. “I believe that it is simply unethical to be serving patients’ families, visitors and our staff members the unhealthy food that is currently being sold in this institution,” said one AMA board member. Copyright © 2017, Practo. The manner in which they prepare their food has also come under fire in recent years. I wish I’d thought of / known that before I took it to the shop. I’ll ask. 1. You can only do so much to avoid it before giving in to those mouth-watering aromas and an exotic plate of delicious food. The term HFSS foods (high in fat, salt and sugar) is used synonymously. Why am I telling you this? But you don’t have to resort to living like Tom Hanks in Castaway. All text and images are copyright © 2005 - 2021 Kathleen Lerum Zeller. You've heard about how deep fried foods aren't good for health because of the high calorie content, and not being heart healthy! Eating junk food and fast food is common all around the world. These factors can generally contribute to an unhealthy street food experience. If you consider street food vendors in western countries, the majority of them follow strict hygiene standards as you would generally expect from a proper functioning restaurant. Feed updated to show articles in your Health Interests! Why burger is unhealthy The burger is used as a quick lunch or casual dinner, and it’s found on every street corner. Read more on Antioxidant rich foods. It’s Quick. Actually the mouse quit working…. All of the stuff I need to post a recipe is on my computer, but I was lucky enough to get this guest post for your reading pleasure. Never order butter dosa.Its just margarine.you really think he is gonna put all that butter in just 60 rs. Pizza is unhealthy if you choose the wrong ingredients. Eating street food is one of the cheapest and best ways to immerse yourself in another culture while you are traveling. But, why do people try so hard to ignore street foods in the first place? Unlike the closed door functionality of most restaurants, street food vendors construct the entire menu in front of your eyes. Let us revisit the statement made above on ‘Why is Indian Food considered unhealthy?’ and pose it differently. I’ve always been a bit leery but as food trucks are getting more popular I want to get braver. I’m going there tomorrow to find out what they know. Glucose spiking: Almost all the street foods have their main ingredient as maida. Having said this I’ll cross my fingers for luck and hope to avoid some kind of karma for the next time. According Dr. Simran Saini, "It is actually the uncooked street food which can pose to be a risk. You have food that is bad for you (or bad in excess) and foods that are good for you. There is always a ine. Well firstly, there is the complete visual satisfaction that you get from a street food vendor. In the end, it’s rather unfair to generalize street foods as “unhealthy.” In fact, a good and reputed street food vendor’s foods are safer than most closed-door restaurant dishes. When eating at a Korean restaurant, try making a filling meal out of three or four vegetable and soy-based side dishes. It worked in safe mode. So, before seeking for the great restaurants that sell delicious fried foods, stop and have a quick glance at the disadvantages of deep fried food and how unhealthy is it for you. The cost of street food encourages you to try new foods. First, its fried in oil which naturally has high saturated fat, since its cheaper. We all love shawarma & its became a regular snacks..Before we eat shawarma regularly, we should know what happens if you eat shawarma regularly.. The combination of fat, sugar, and lots of sodium (salt) can make fast food tastier to some people. Secondly, the price of street foods irrespective of where it may be is significantly lesser, and the portion of food that you get is (way) more generous than the higher-priced foods that come out of restaurant kitchens. This isn't the only reason why KFC should be considered as unhealthy as McDonald's. As in general, street foods are really not known for their hygienic treatment. The amount of oil used for cooking a meal at home is kept to a minimum. All rights reserved unless otherwise indicated. Alfredo sauce can be a deceptive food that is even worse for you than eating fast food. It would be safe to assume that street foods in such countries can be generally termed as unhealthy, primarily due to the lack of basic hygiene standards such as the implementation of hand gloves or using improper utensils over and over again for multiple customers. Thirdly, street foods are the best way of tasting authentic dishes from around the world. Who amongst us does not enjoy an occasional street food marathon? I think the key to enjoying street food is to assume the best and don’t ask lol. Healthy Food, Fresh Ingredients, Easy Recipes, Chicken with Onions, Bay and Thyme; tech stuff, Slow Cooker Venison Roast; garden, part II, Venison in Red Wine, Slow Cooker; more Gaudi, Venison Stew in Beer, squirrels and dogs and toads, oh my. Street food carts encroach footpaths, parking places and roads and worsen the traffic issues. Thyme for Cooking Kitchen, My Etsy Store: hand knit / crocheted infinity scarves; hand-painted cards 6 Reasons Why Street Food Is Unhealthier Than You Thought Read latest hindi news (ताजा हिन्दी समाचार) on street food, eating street food in india, foods to avoid in india - #1 हिन्दी न्यूज़ website. Unfortunately, the pizza from fast food chains is mostly made of refined flour and contains a lot of sodium. Why vegan junk food may be even worse for your health ... No British train station or high street would be complete without a Greggs bakery. Also, an over-consumption of spicy foods is suspected to cause bleeding hemorrhoids or piles. The burger is … 1 Leading Hindi Newspaper Amar Ujala covering why street food is unhealthy samachar in Hindi, election news, crime news, education news and more 21 Sonic's Drive thru Makes Health Problems More Convenient A study by Institute of Hotel Management, Catering and Nutrition, Pusa, showed that Delhi street food – particularly samosas, golgappas, burgers and momos – contained faecal matter much beyond the permissible coliform levels (2400MPN against 50MPN). Its extremely unhealthy. Calorie Density: You already know this, but just to make a point, the Nutrition and Food Science Journal reported that Indian snacks are very energy-dense (148-603kcal/100g) and trans-fat varies from 0.1 to 19.8g/100g. Most popular street foods are fried at some point: aloo tikki – kachori- aloo filled samosas - chole bhature – pav bhaji. These factors can generally contribute to an unhealthy street food experience. To be honest I don’t eat street food in Morocco in the souks or the medina. M. Walker Date: January 24, 2021 Pizza is often considered unhealthy because it is usually high in fat and calories.. I have, on the other hand, been very sick after eating at ‘fine’ restaurants lol, My 'Internet Cook Book' (with nutrition info) In fact, with proper hygiene regulation, street foods can prove to be a better healthy alternative food option than most over-priced restaurants. How? The food is often very tasty and good quality. For this article, I have listed down 10 “unhealthy” or fatty foods we can’t resist eating. Well, you may first want to consider the location of the street food vendor. It’s in the hospital. The choice of the food item or the ingredients depends on your personal health preference, but knowing that there is zero manipulation with the food that you are about to consume gives you additional security. It has a high glycemic index, so it spikes your blood sugar, and promotes fat storage, besides increasing your risk of diabetes & heart disease. It would be safe to assume that street foods in such countries can be generally termed as unhealthy, primarily due to the lack of basic hygiene standards such as the implementation of hand gloves or using improper utensils over and over again for multiple customers. Street food consists of ready-to-eat foods or drinks sold by a hawker, or vendor, in a street or other public place, such as at a market or fair.It is often sold from a portable food booth, food cart, or food truck and meant for immediate consumption. The aim of this review of the literature is to present considerations focused on nutritional issues related to street foods. Please enable JavaScript on your browser to best view this site. However, this is not true in most cases. People choose to eat junk food because it's cheap, flavorful and easy to obtain and consume. So, be aware the next time you dig into street food! Unhealthy Fat in Street and Snack Foods in Low-Socioeconomic Settings in India: A Case Study of the Food Environments of Rural Villages and an Urban Slum Author links open overlay panel Vidhu Gupta MSc 1 Shauna M. Downs PhD 2 Suparna Ghosh-Jerath PhD, APD 1 Karen Lock PhD 3 Archna Singh PhD, MPH 4 However, there is more to street food and its hygienic components than just a plain case of being tagged as unhealthy. In general street food is no more healthy or unhealthy than the food you get in supermarkets and restaurants. There are 2 problems with this. Street foods from carts or trucks can be found in many urban areas all over the world. Also If you like street food just stop caring about hygiene and health and then eat without guilt.because all that RO water panipuri and hand gloves is a gimmick for a paranoid.you should visit a bakery sometime to see how bread is made.They mix the … Some people don’t even know the basic culinary facts, and still, they tag street foods as “unhealthy” just because it has become a universal vocabulary associated with it. Here are the reasons why we say that Alfredo sauce is worse for you than fast food. Misconception 1 – Indian food is oily and fatty. All you have to do is order your food – and it’s done almost instantly. I’ve never been concerned about it – as long as the vendor looked clean. How about you – are you a lover of street food? However, that is only as far as unhealthy as street food can get. We love the nem truck at our local market.. as does everyone else. Let’s start our list with number 10, going down to number 1. Most street foods are classified as both finger food … The use of fresh ingredients and other hygienic elements such as gloves or sterilized plastics to handle foods are implemented in most cases. Unlike most restaurants that modify the authentic and traditional recipes to give them a modernized touch, street food vendors stick with authentic recipes to provide a traditional taste. Repeated use of oil for deep frying, makes it go past their smoke points, which contain a large quantity of free radicals which contributing  to risk of cancer. Precise definitions vary by purpose and over time. In most western countries and the majority of the Asian continent, where street foods are known to have originated in the first place, street foods are handled with utmost care. JAVASCRIPT IS DISABLED. In our increasingly mysophobic culture in North America and other first world countries, we only see more and more reasons why eating something off the street is as bad as, well, eating something off the street. Street food is cooked in front of you. Indeed, the current school food plan that provides practical and specific guidance on the types of food and drinks schools should and shouldn’t offer – has not been evaluated since 2013. 10 Home Remedies for the Flu. We’ve been watching food / travel shows on Netflix and so many of them feature street food. RE: you machine: Via device manager, disable the USB drivers and then re-enable them OR remove them and then reboot and let the machine reinstall the drivers. If you follow Gordon Ramsey’s kitchen nightmare show and the number of manipulations that most “standard” restaurants undergo, you would understand the importance of foods being made in front of your eyes. 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