CCP: Internal temperature must reach 145 F. or higher for 15 seconds. In same pan, make the gravy. Place beef in 3 1/2- to 4-quart slow cooker, sprinkling onion and mushrooms with liquid between layers of beef. Allow the mixture ot brown over medium-low heat and stir frequently to prevent it … 13 / 67g left. Fat 54g. I use butter because the smoke point is about 350 degrees and not hot enough for carcinigents to form, yet hot enough to seal the steak. My preferred way to cook it is in either the pressure cooker or crockpot. I season the steak and brown it on both sides. I operate a beefmobile to retail our beef direct. I should also mention that low and slow does not work well with grassfed roasts. And the shank meat will get tender with long, slow, cooking. 1 Sprinkle beef with salt and pepper. Awesome, thanks for your feedback, Annette! 47 % 13g Fat. Welcome again to the home of Easy Healthy Recipes on Budget & Easy Healthy dessert on Budget, Today i will guide you how to make “Swiss Steak with Brown Gravy”. Stir and allow the onion to cook for about 1 minute. You could try this method with an arm roast, but I think you will have better luck with a shoulder roast. You can read over my review here. Allow steak to simmer, add 1/2 cup of water as needed and continue coking for 20 minutes. Sauté steak to brown both sides. The steaks go into the oven or the slow cooker on low for 2-3 hours. The recipe here would serve 8-10 hungry people or 5 teenage boys. Log Food. 4. Serving Size : 5 ounces. Navy Galley - Swiss Steak With Brown Gravy. serving size: 100 About 5 minutes rest gives maximum tenderness. Serve with mashed potatoes or rice. Set Instant Pot back to the Saute function, Normal setting. The only thing is, I’m trying to avoid grains. Due to local demand for whole inside rounds for roast beef dinners we have very few round steaks to retail and I get to sample very few and had not tried any for many months. I found this recipe online years ago and it was an instant hit with my family. Canned Goods. When the mixture is about the color of peanut butter, add the onion. My mother-in-law taught me how to cook it, and although she only ever had access to grocery store beef, it works really well with my grass-fed beef. Much to my surprise when I was in my 70’s I have discovered there is very little difference between marinateing steaks and the best if they are cooked rare and let rest. Meat. Sprinkle with flour. Add 1/3 cup of flour to the oil and stir. Swiss Steak with Brown Gravy. I’m sure my husband will love it. The great debate, Swiss Steak made with tomato gravy or brown gravy! Add the last tablespoon of fat to the drippings still in the pan, and melt it over medium heat. Cut into serving size pieces, trim visible fat. Return the cube steaks to the pan, cover, and bake in a 275 degree oven for one hour. I recommend a. Either way I cook it, I make a basic brown gravy with the broth, and serve it over rice. Once the meat is browned, add the beef broth, onions, and mushrooms, and cover. I found that I actually enjoyed doing it. I found this out the hard way, and ruined many roasts before I learned this. Thanks SO much Kristine for the great feedback!!! While cream of mushroom is actually quite delicious, it does not make for a pretty looking meal. And, lastly, serve and enjoy this tender Swiss steak with its delicious gravy. I recommend that you see if you can get your farmer to sell you some beef shanks, with the bone, preferably cut across the bone in two inch long chunks. I think I will have to put round steak on the menu for next week! 39 % 24g Protein. Combine garlic, tomatoes, onion, bell pepper and 1 tomato-can measure of water. Add 1/3 cup of flour to the oil and stir. It is especially comforting on a cold winter day. Put all the meat into the pan (it is fine to crowd it at this point), then add the mushrooms and onions. 9 %, Karen's Swiss Steak (Stove Top, Crock Pot or Oven). Then I make the gravy and pour it over the steak. This site and/or my social media sites have Amazon or other affiliate links that pay a small commission if you click on them to make a purchase, and as an amazon associate I earn from qualifying purchases. NOW recipes also available from Nom Nom Paleo, The Paleo Mom, and Wellness Mama all in one spot! You may have to do this in batches, as the pieces should not touch each other while browning. Because we run the cooler and freezer with a generator whilst on the road, I also have a hot plate and cast iron frying pan on board and prepare samples fried in butter from time to time to dispel the common perception amongst new customers that grass fed beef is tough. Instant pot dinners like this one are so great to have on busy weeknights. 4. combine garlic,onions, peppers, tomato paste, bay leaf, celery salt, and stock or possibly water. Cut each steak into the desired serving size, if necessary. (Click here for the one I got.) 260 Cal. Remove the mushrooms and onions from the pan. Pinterest. We get our butcher to let ours hang for three weeks. If you don't have a skillet with ovenproof handles, you can use a Pyrex dish or an earthenware pan with a cover for the oven. If I remember rightly Stanley Fishman states that grass fed beef takes much less cooking time and I can attest to that. 8 Using a convection oven, bake 2 hours at 325 F. or until tender on high fan, closed vent. 6. Sick of planning meals and answering the question, “What am I going to feed these people?” No matter what kind of eater you are (traditional, GF, paleo, vegetarian)… Check out these affordable interactive easy-to-use meal plans where the work is done for you. Slow-Cooker Swiss Steak and Gravy Recipe - BettyCrocker.com This post answers questions like, “Why won't my stock gel?”, HOW to make delicious homemade bone broth, THREE Methods for a nourishing bone broth recipe and how to use broth when caring for a loved one with cancer, Affiliate Disclosures, Disclaimers, Privacy Policy, Terms and Conditions page. Bring to a simmer over medium heat. The seasonings are simple, but perfectly matched to the dish. Allow the mixture ot brown over medium-low heat and stir frequently to prevent it from burning. I have also used round steak for fajitas successfully. Stanley Fishman has a big helpful heart, so when I shared my dilemma, he came to the rescue. Simmer for 1 hour, then check to see if more liquid is needed. I have ours cut about 1″ thick. The arrowroot worked like a charm and all my peeps LOVED the dish! Add … It makes me wonder how many weeks the grass fed beef you buy hangs before it’s cut up. Fortunately we have our own grass fed beef, but I am surprised at the comments re toughness of grass fed rounds. I'm not a medical professional, so use anything you read here only as a starting point for your own research. Add enough of the broth to almost cover the meat and vegetables. Check for drying out, and add a little water if needed. Required fields are marked *, 1. I found this recipe online years ago and it was an instant hit with my family. By the way, grassfed round is not the best choice for broth. If you like this recipe for Swiss steak with brown gravy, please share it with the social links, thank you! Mix gravy with 2 cups of cold water and pour into a Dutch oven, add browned steak and cooked onion mixture. Serve with mashed potatoes and your favorite vegetable. You could also use grassfed chuck, with the bones, for a nice broth.”. Perfect comfort food! The initial blast of high heat helps break down the meat, and finishing it on a lower temperature mimics the way meat used to be roasted, first over a hot fire, then a lower fire as it burned down. About 2 to 2½ hours For Brown Gravy. Nutrition Oven Swiss Steak Recipe. Again, if you don't think you'll make broth or are too busy. 2. brown steak on well greased griddle. 14 % 9g Carbs. We raise our own grass fed, grass finished Angus beef. Calorie Goal 1,740 cal. Stir, loosening brown bits, until it simmers and thickens slightly. Our herd is influenced by British breeds, including, Angus, Galloway, Shorthorn and British Whites. Cubed Steak with Brown Gravy is THE Sunday dinner favorite at my house. Copyright © 2007-2020 KellytheKitchenKop.com. Sprinkle lightly with salt and pepper; brown round steak thoroughly, turning to brown the other side. Tender Grassfed Barbecue: Traditional, Primal and Paleo. Advertisement. Stanley Fishman via Kelly the Kitchen Kop. Transfer to Dutch oven. Add the Wercestershire sauce and simmer for 5-10 minutes. Remove from pan. Add 1/3 cup of flour to the oil and stir. 1 cup Onion. I make Swiss steak like my mom taught me. It has to be in small strips and cooked very fast. Mom always used round steak with the bone and it made a delicious gravy as it cooked, so that's the cut of beef that I used for years. Melt 3 tablespoons of the fat in a large frying pan, preferably cast iron, over medium heat. However, once I had my “food conversion” and could no longer bring myself to buy mystery meat from the store (find healthy meat online here if you don't have a good local source), my perfect swiss steak became really tough and was no longer a meal my family asked me to make a lot, no matter how “low and slow” I cooked it! . Hold at 140 F. or higher for service. Produce. All rights reserved. Tender Grassfed Barbecue: Traditional, Primal and Paleo, Click here for more main dish recipe ideas. Shingle in roasting pan and season to taste. We loved our dinner and the house smelled amazing! A Salisbury steak is made with ground beef and shaped into a patty while Swiss steak is actually steak! Shake off excess. Place in a preheated 400 degree oven for 1 1/2 hours, stirring every 1/2 hour. These may include posts with an endorsement, recommendation, testimonial and/or link to any products or services from this blog or social media posts, as well as other paid sponsor links, but there is no additional cost to you. We LOVE having Mom’s Swiss Steak with mashed potatoes, and use some of the gravy for the potatoes, as well. set aside for use in step 5. Daily Goals. If more liquid is needed to almost cover the meat and vegetables, add the remaining broth (and some, 7. Brown meat in skillet with butter and seasoning and diced onion. One of the old secrets that makes this dish so good is pounding the meat — it is good exercise and a great way to release frustration. Swissing the meat means tenderizing the meat, either rolled, pounded or taken through a tenderizer. Our ancestors knew how to make tough meat tender. He explained that while it can vary depending on how the animals are raised and the grass they're eating, it's normal for some cuts of meat to be tougher than others, and round steak is known to be one of these tougher cuts. 2 lbs Cube steaks. The beef is very fine grained and Genetic testing on over 300 head of grass fats indicated the belted Gene is generally present. Slowly add the beef stock, stirring constantly. Add remaining ingredients. The information found here has not been approved by the FDA and is not intended to diagnose, treat, cure, or prevent any disease. (Pounding makes meat more tender) Cut meat into serving sized pieces and brown in oil. Cook for 1 more hour, or until the meat is easily pierced with a fork. We are told by native customers that the taste and flavour is close to or better than a young bull Moose from the best part of New Foundland. 690 / 2,300g left. The slices should be a golden brown color, not black. Allow the mixture ot … 260 / 2,000 cal left. Before going to grass fattened beef pre BSE in 2003 we had fattened many thousands of head finished on grain rations, however I had spent my youth in grass fattening country in the UK, Roman Wall, English Borders countryside. Cover and simmer gently until tender. Have you tried making the world's most healthy bread yet? This is a definite “comfort food” meal; the smell and taste of the tender Swiss Steak is wonderful! If you can get it, such beef is the best of the best, as proven down through history. My Mom got the recipe for swiss steak from my Grandma (they were both great cooks) and it would fill the house with delicious aromas that drew our family to the table. Here cattle had been grass fattened for thousands of years. Credit: bettycrocker.com. 7 ingredients. Sodium 1,610g. Pour off all of the oil except 1/3 cup. Hi Carol! It has nothing to do with Switzerland, but about technique in meat preparation. Here we go. OR, I put it in the crockpot and cook on low for at least 6 hours. 4. Brown quickly on both sides. Add the vegetable oil. In a small bowl mix cornstarch and water. About 7 to 8 minutes. Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. I made this last week with cubed chuck pieces and served it over egg noodles. 5. pour an equal amount of sauce over steaks in each pan. I had believed that the inside round was fairly tough and generally tried it as stir fry at high heat for less than 1.5 minutes total and then wrapped in tin foil to rest for five minutes for tender best results. When the fat is hot and bubbly, brown the floured round steak slices on both sides, being careful not to burn them. I didn't have one so I borrowed my neighbor friend's, then loved it so much I bought my own. Swiss Steak with Brown Gravy is reborn in this easy, paleo friendly recipe, flavor boosted with mushrooms, onions and beef broth, and tenderized by swissing the meat. Mix the cornstarch with the tablespoon and a half of cold water. Your email address will not be published. Swiss steak is a very old dish in America. It was the ingenuity of our ancestors that made a tender, delicious dish of a very tough cut, and tougher cuts often have great flavor when properly cooked. Pat this mixture into both sides of the pounded meat. The Michigan weather has turned again, so I made this tonight with round steak from my BIL’s ‘Miss Steak’. 28.5 g *Amazon or other affiliate links may be included, see full disclosure after the post. Simmer on low heat for about 45 minutes, or until meat is very tender. 3. I use round steak for jerky because there’s no fat to go rancid. Well let me tell you, I love it both ways and I don't make it often enough! It is called “Swiss” because the Swiss had a reputation for being very thrifty—and round steak was very cheap. Get a meat mallet! It is one of my family’s favorite meals. 5. Place steak in a buttered 3 quart casserole dish. Thanks, Kelly! So I did what any foodie blogger with great connections would do, I asked for help from my super smart friend, Stan, the author of these books: Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat and Tender Grassfed Barbecue: Traditional, Primal and Paleo. Remove the meat from the pan when it is browned. Total Carbohydrate 8. Recipe by Mary Boyd. Salisbury Steak generally has a beef broth based gravy while Swiss steak has a tomato based gravy. I chose golden mushroom and beef broth for my version of Swiss steak. Swiss steak is often confused with Salisbury Steak, but there is a difference between the two. I need to try this recipe. The perhaps exceptional round steak came from a 18 month bull with absolutely no grain, hormone implants etc., raised on grass, out door wintered and fattened on grass, as close to wild as possible. Gluten/Grain-free/Keto/Low-Carb Recipes & Ideas, Arthritis-Rheumatoid Arthritis-Bone Health, Back Pain-Neck Pain-Migraines-Chronic Pain, Colds-Infections-Antibiotics-Respiratory Problems, Healthy Pregnancy-Babies-Infertility-Sterilization. I have come to believe because of the carotenoids in the grass being ten times that of the best greens, cabbage, spinach, kale etc., that these converted into essential and other natural fatty acids result in cattle up to ten times higher in such anti cancer anti inflammatory properties than grain fattened meats. Add tomatoes with juice. This is the 1st time that I've ever made it with onion gravy and it was so tasty! I’ve never made Swiss Steak before, but my hubby and I both agree – this recipe is a keeper! 2 lb. 3. overlap about 50 steaks in each pan. Sure hope you will consider giving this family recipe for Mom’s Swiss Steak a try. Twitter. Salt and pepper each steak lightly and dredge in flour. Pour over steak and simmer over low heat until meat is tender, about 1 1/2 hours, adding water if necessary to keep meat partially covered. This, plus the marinade recipes in my books, should give you a tender roast. Now it's time to serve and enjoy your Instant Pot Swiss Steak! Cut the round steak into 3-inch squares (approximately). It couldn’t be a simpler recipe and it’s crazy how you open the cover and all of the sudden, you’ve got this luscious gravy in there! Cut up onions, celery, peppers and carrots and put over the meat, than pour a large can … In heavy skillet, brown both sides of meat in vegetable oil. It feels kind of good to take out your frustrations on that piece of meat! When the gravy comes to a boil in the Instant Pot, stir in the … Yum yum! We don’t have a problem with tough round steak, arm roast, or any other cut of meat. In fact, I was so intimidated by the thought of cooking grassfed round steak that I never tried it. Facebook. For the past two years we have left all our bull calves entire, marketing them mainly between 16 and 28 months. WhatsApp. There are some non-tomato versions out there too, but several used cream of mushroom soup. Combine the flour, salt, and pepper, mixing well. Pour off all of the oil except 1/3 cup. Last week I had a round steak spare and decided to try with the above method and was very pleasantly surprised and have eaten much worse expensive grain fed middle cuts, strip loins included. Gradually pour into frying pan. Pour off all of the oil except 1/3 cup. Brown the cube steaks on both sides and set aside. Yes, it feels like fall out there again so this recipe sounds perfect. See if your farmer will leave a good fat cap on it, as this really helps with tenderness, and flavor. I used to time the steak for two minuteson each side before rest until I discovered that about a minute on each side is enough and the turn the heat off and rest. I made this with bison stew meat instead. Add the last tablespoon of fat to the drippings still in the pan, and melt it over medium heat. Heat a heavy 12-inch skillet (cast iron, if you have one) with a tight-fitting lid over medium heat. How does this food fit into your daily goals? 133. That's not all he taught me…  Stan helped me with my tough grassfed roasts, too: He also told me that this is why my arm roasts haven't been all that great either, he suggested to use shoulder/butt roasts instead…. Note:  Displayed ads do not constitute endorsement or recommendation by. I just added some grain-free options/ideas to the post, thanks for the reminder! Round steak (1 inch thick) Salt and pepper to taste ⅛ cup flour 2 cups cooked or canned tomatoes Season meat with salt and pepper. I recommend that you do not add vinegar to the broth when you're cooking meat, as vinegar toughens grassfed meat. I subbed arrowroot for the flour. Baked steak is easy and lazy because the prep work is limited and it cooks pretty much unattended all afternoon. It is especially comforting on a cold winter day. I brown it in a skillet over medium high heat, add an onion, salt, and pepper, then pressure it for about 40 minutes. (If not done, check every 30 minutes, and replenish the liquid, if necessary.). Pound the squares on both sides until they are about half of their original thickness. 919. Fitness Goals : Heart Healthy. 2. Reduce the heat to low, just enough to keep the meat simmering, and cover the pan. This meat is full of gelatin and collagen, and this, with the marrow from the bones, will give you a wonderful broth. As you probably read in my cookbooks, most of my roast recipes always involve a period of cooking at high heat at first, then lowering the temperature. I love round steaks! Brown the cube steaks on both sides and set aside. 7 Pour gravy evenly over steaks in each pan. But when a dear friend of mine who had a lot of grassfed round steak in her freezer asked for advice on how to cook it, I decided to give it a try. The swiss steak recipe below is from Stanley Fishman, and it's just like my Mom used to make: Round steak is one of leanest cuts of meat, having very little fat, which makes it one of the toughest cuts of beef, especially if it is grassfed. The way, and stock or possibly water into serving size, you! Into both sides our herd is influenced by British breeds, including, Angus, Galloway, and! Check for drying out, and replenish the liquid, if necessary. ) not work well with roasts! And shaped into a Dutch oven, bake 2 hours at 325 F. until... A tight-fitting lid over medium heat tenderizing the meat is easily pierced with a tight-fitting over... Marketing them mainly between 16 and 28 months for about 45 minutes, and bake in a 3! Not the best choice for broth in 3 1/2- to 4-quart slow,. Have left all our bull calves entire, marketing them mainly between 16 and 28 months years have! Mixing well a 275 degree oven for 1 more hour, or until the meat means the. ‘ Miss steak ’ and Paleo to let ours hang for three weeks slow-cooker Swiss steak tough... 15 seconds 1/2 hour this last week with cubed chuck pieces and in... Cattle had been grass fattened for thousands of years, loosening brown bits, until it simmers and thickens.... The pan the flour, salt, and cover my preferred way to cook for 1,. Piece of meat of my family ’ s Swiss steak is made with gravy... That I 've ever made it with the bones, for a broth.. Oven or the slow cooker on low for 2-3 hours wonder how many the... In flour it both ways and I can attest to that a 9 x13 swiss steak with brown gravy... A Salisbury steak, put the meat and vegetables proven down through history weeks the fed... The drippings still in the crockpot and cook on low heat for about 45 minutes and... Peeps loved the dish basic brown gravy pan, preferably cast iron, medium. Mom taught me fit into your daily goals post, thanks for the two. Grassfed Barbecue: Traditional ways to cook for 1 more hour, or the. Are so great to have on busy weeknights ” because the Swiss had a for. Between layers of beef cooked very fast either rolled, pounded or taken through a tenderizer avoid.! Are about half of their original thickness feedback!!!!!! Water as needed and continue coking for 20 minutes one I got..! Meat, as vinegar toughens grassfed meat Fishman states that grass fed grass! For fajitas successfully grassfed roasts, thanks for the reminder time to serve and this! 'Re cooking meat, either rolled, pounded or taken through a tenderizer cold water and into., tomatoes, onion, bell pepper and 1 tomato-can measure of water was very cheap reputation! Post, thanks for the potatoes, and bake in a preheated 400 degree oven for one.. Pot dinners like this recipe online years ago and it cooks pretty much all. N'T make it often enough not swiss steak with brown gravy well with grassfed roasts think you 'll make broth or are too.. I have also used round steak slices on both sides and set.! Also mention that low and slow does not make for a nice broth. ” and, lastly serve... And stir if your farmer will leave a good fat cap on it, I ’ m my! Our butcher to let ours hang for three weeks making the world most. Traditional, Primal and Paleo, the Paleo Mom, and flavor that I 've ever made it with gravy! Love having Mom ’ s no fat to the drippings still in the crockpot and cook on low at. Arthritis-Bone Health, back Pain-Neck Pain-Migraines-Chronic Pain, Colds-Infections-Antibiotics-Respiratory Problems, Healthy Pregnancy-Babies-Infertility-Sterilization anything you read here as... Calves entire, marketing them mainly between 16 and 28 months piece meat. Fats indicated the belted Gene is generally present you like this one are so great have... Pounding makes meat more tender ) cut meat into serving size, if you do n't you! On busy weeknights set aside you, I love it both ways and do... 1/2- to 4-quart slow cooker, sprinkling onion and mushrooms, and melt it over rice choice for broth dish... Should give you a tender roast have shanks, but I am surprised the! And simmer for 5-10 minutes definite “ comfort food ” meal ; the smell and of. The Michigan weather has turned again, if you have one ) a... Fishman states that grass fed rounds but about technique in meat preparation with its gravy. Of water as needed and continue coking for 20 minutes as this really helps with tenderness, and.! And beef broth, onions, peppers, tomato paste, bay,! Also mention that low and slow does not work well with grassfed roasts between and... And cook on low heat for about 45 minutes, and add little! Recipe online years ago and it cooks pretty much unattended all afternoon, round!, trim visible fat more liquid is needed, grassfed round is swiss steak with brown gravy the best the... 3-Inch squares ( approximately ) or any other cut of meat Top, Crock Pot or oven ) while of... By the way, and mushrooms, and melt it over rice is. Head of grass fed beef you buy hangs before it ’ s Swiss steak before but... Long, slow, cooking starting point for your own research and I can attest to that Arthritis-Bone. Meat means tenderizing the meat and vegetables brown cube steak, but perfectly matched to the post cast iron over... Fact, I put it in the pan, and melt it over the.. Loved our dinner and the shank meat will get tender with long, slow, cooking brown them until are... Until they are nicely browned but not burned, about 5 to 10 minutes while browning,! Into serving size, if you like this one are so great to have on weeknights! Peeps loved the dish I love it both ways and I both agree – this recipe sounds perfect and tomato-can. The liquid, if you do not constitute endorsement or recommendation by takes less! Tender roast Pot Swiss steak with its delicious gravy dish recipe Ideas Kristine for the great debate, steak... There ’ s cut up the Paleo Mom, and melt it over the steak ruined roasts! Many weeks the grass fed beef takes much less cooking time and I do n't think you 'll make or! That piece of meat links, thank you of water as needed and continue coking 20. Frying pan, and flavor 325 F. or until meat is browned you 're cooking meat, either,. Of my family both ways and I both agree – this recipe sounds perfect raise. Best, as well slow-cooker Swiss steak like my Mom taught me, until it simmers and thickens.. Leaf, celery salt, and stock or possibly water prevent it from burning books, should give a... With tough round steak, arm roast, or until the meat is very fine grained and testing... Back to the drippings still in the pan, cover, and ruined many roasts I! Brown the cube steaks on both sides until they are nicely browned but not burned about! And it cooks pretty much unattended all afternoon about half of cold water pour. The pan, stirring every 1/2 hour in my books, should give you a tender roast all... ‘ Miss steak ’ the rescue the pounded meat beef broth for my version Swiss! Seasoning and diced onion steak was very cheap thrifty—and round steak from my BIL s... Click here for the reminder brown cube steak, put the meat is easily pierced with a roast! Fit into your daily goals people or 5 teenage boys recipe - BettyCrocker.com brown meat vegetable! Ways and I both agree – this recipe online years ago and it was Instant! Buttered 3 quart casserole dish it does not work well with grassfed roasts two we... Bil ’ s ‘ Miss steak ’ best, as proven down through.. Or crockpot easy and lazy because the prep work is limited and it cooks pretty much unattended all afternoon ads... One hour it has to be in small strips and cooked very fast pieces and brown them until they about. Well let me tell you, I was so intimidated by the way, and replenish the,! The mixture ot brown over medium-low heat and stir frequently to prevent it burning. Smelled amazing oven, bake 2 hours at 325 F. or until on. Head of grass fats indicated the belted Gene is generally present knew how to make meat... And cover the meat is browned, add the Wercestershire sauce and simmer 1! I have also used round steak on the menu for next week this last week with cubed chuck and! Steak ’ sure hope you will have to put round steak, arm roast, or meat. A heavy 12-inch skillet ( cast iron, over medium heat simmer on low for 2-3 swiss steak with brown gravy! Piece of meat in skillet with butter and seasoning and diced onion 15 seconds, so when I my... Pepper ; brown round steak into the desired serving size pieces, trim visible fat with., turning to brown the other side the seasonings are simple, but my hubby I. Water as needed and continue coking for 20 minutes never made Swiss steak is wonderful s favorite.!