Notice where I started the cut. Put the flour and Cajun Spice blend on a plate, mix them together and spread the mixture out on the plate. I personally use a deep fryer and preheat the oil to 375 degrees. flounder fillets, fresh or frozen 2/3 c. cornmeal 1/2 tsp. First off, flounders are abominations of God. I prefer peanut oil for fish as it has a very high smoke point. Super easy and quick! Now, insert the filet knife into the existing cut until it hits bone and turn it sideways. Real Cajun Recipes: Over 1,000 Authentic Cajun Recipes from Authentic Louisiana Families. And for my money, a classic Cajun recipe for stuffed whole flounder with wild-caught, Gulf shrimp is the ultimate dish for someone as seafood-obsessed as me. Learn how to cook great Cajun oven fried trout . Flounder have a strange meat to body size ratio. The Best Cajun Flounder Recipes on Yummly | Spicy Creole Flounder, Flounder Creole, Cajun Shrimp, Sausage, And Vegetable Sheet Pan. In hot butter in a large skillet, sauté the fillets until golden brown, approximately 4 minutes on each side. Dip the fish in the egg mixture, then dredge in the … https://www.allrecipes.com/recipe/220120/maple-cajun-mahi-mahi Add any remaining flour to cornmeal and mix it up. Pan-Fried Flounder with Lemon-Butter Sauce MalyAlvarez parsley leaves, flounder fillets, extra-virgin olive oil, whole milk See more ideas about recipes, fish recipes, flounder recipes. This just will not do. The meat is nice and firm - the guts are soft feeling under the skin. This recipe is perfect for a busy weeknight … They're fucking delicious fried. http://goonswithspoons.com/w/index.php?title=Cajun_Fried_Flounder&oldid=11928. Cajun oven fried trout recipe. Add any remaining flour to cornmeal and mix it up. Heat the oil to 375 degrees F in a deep, heavy skillet or deep fryer. The best part about this recipe is that it comes together in twenty minutes. The Best Cajun Flounder Recipes on Yummly | Spicy Creole Flounder, Flounder Creole, Cajun Shrimp, Sausage, And Vegetable Sheet Pan. Now you'll want to rinse the filets under some running water in your sink. I also left out the onion, simply because I do not like onions. If anybody tells you not to fry flounder you need to punch them in their face. I usually just toss it in the fridge for about half an hour and drink beer or something. 1/2 cup Onion. Learn how to make Batter-Fried Flounder. Find out how Acadiana cooks Gumbo, Etoufee, Crawfish, Boudin, Deep-Fried Turkey and everything else. It's good stuff. thyme, white pepper, vegetable oil, red bell pepper, boneless pork loin and 10 more. Just work it towards the edge and the meat should slip right off. Add the onion, garlic, sugar, and salt to taste and rub to coat the fish (top and bottom). Cover and simmer until the vegetables are very tender, about 8 minutes. Of course if you don't like to fish or can't fish for flounder locally you can buy whole flounder at any fish market. In the meantime make the cucumber sauce by combining all sauce ingredients; sour cream, salt, paprika, lemon juice cucumber liquid hot sauce, Worcestershire sauce and a dash of pepper. shrimp, peeled and deveined • ½ lb. Hold onto one end of the skin and while pressing the filet knife down (it should be bent and pressed up against the board) just work from one end to the other. So if you love seafood, put on that apron and get started to making a delicacy Buying fish at the store is nice and everything but there's nothing like going into the great outdoors and catching your own. This site brought to you by 2 Cajuns born and raised in Acadiana. This fried fish recipe is loaded with flavor, but not carbs. https://www.keyingredient.com/recipes/14408050/blackened-flounder They're tasty enough though that we'll have to forgive them for being freaks. Sorry, your blog cannot share posts by email. This southern pan-fried flounder is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. Unless you're a skull and guts type of person, you want to cut around these. Cover and simmer until the vegetables are very tender, about 8 minutes. We didn't have the corn flour called for in the recipe, so we put plain yellow cornmeal in our blender and processed it until it was very fine and flour-like. paprika Oil for frying If you are a seafood fan, then this Flounder recipe is one you would like. I used fillets instead of the whole flounder. Blackened Flounder. Today I present a Cajun fish fry. I use a slightly modified version of Emeril’s recipe for Creole Seasoning – because he should know, right? Flounder have a strange meat to body size ratio. Posted: (6 days ago) Heat the oil in a large skillet (preferably cast-iron or stainless steel rather than nonstick) over medium-high heat until the oil shimmers but isn’t smoking, 1 1/2 to 2 minutes. Whenever I see it on a restaurant menu, I can’t resist. Below the eyes it's soft in a small area. Again, it's really easy to know where to cut just by feel. These fish pieces are fried with a Cajun batter made with Cajun seasonings plus beer, eggs, and milk. A lightly spicy fish dish. Lay … Pat the flounder filets dry with paper towels Combine all the spices and herbs in a bowl, then coat the fish with the mixture Heat a pan to med-high heat with a few tbl of coconut oil. DIRECTIONS Heat 2 Tablespoons of the oil in a nonstick skillet over medium-low heat. Recipe originally submitted to GBSFood by fRyfRy, Submitted here by Lovelee. Add the onion, bell pepper, celery, and 1 Tablespoon of the Cajun seasoning. It's just a bit spicy and crisps up perfectly. Serve flounder with sauce. https://whiskitrealgud.com/southern-fried-fish-whiting-fish-recipe 1/2 cup Bell pepper, sweet. Recipe By Chayie Schlisselfeld. It's simple to feel above the eyes and feel the skull. That's the guts. This cookbook is filled with more than 40 traditional Christmas recipes, from boudin balls and Cajun firecrackers, to crawfish etouffee and cornbread dressing, these are the dishes Cajun families in Southern Louisiana will be cooking for Christmas! shrimp, peeled and deveined • ½ lb. In 3 shallow bowls season flour, eggs and cornmeal with 1 tablespoon of Creole spice, each. Remove from the fryer and sit on some paper towels for a moment. In case that isn't horrific enough for you, here's a closeup of the face if you can even call it that. So if you love seafood, put on that apron and get started to making a delicacy Real Cajun Recipes: Over 1,000 Authentic Cajun Recipes from Authentic Louisiana Families. Brush the outside of the fish with melted butter and season with the chicken and Cajun seasonings. Top cajun baked flounder with credo sauce recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 1 tsp Garlic powder. You'll end up with four nice filets like this, even if they are currently spotted with bits of scale and whatnot. They're pretty much nothing but meat. Flounder is a very white, mild fish meat but I like to get rid of any lingering "fishy" funk. crabmeat, fresh or canned • ½ cup chopped celery https://www.foodnetwork.com/recipes/pan-fried-flounder-recipe-1937459 Pan-Fried Flounder with Lemon-Butter Sauce MalyAlvarez parsley leaves, large egg yolks, salt, lemon juice, unsalted butter I did make some adjustments. Paired with sweet potato chips and an easy homemade tartar sauce, fish and chips is a great supper everyone at your table will enjoy. And I couldn’t resist the… Read More » An interesting thing about flounder is very little of their body is "head" and guts. You can see just a little bit of blood right on the edge of the guts which means I got just about as close as possible. Step 3 Bake in preheated oven until … RealCajunRecipes.com is devoted to building the largest and most accurate collection of Cajun recipes handed down from one Cajun cook to another. This recipe was very easy, and it had an awesome flavor. Ingredients • 4 flounders, medium size • 1 ½ lbs. Turn twice during frying process. Just sit them down on a paper towel and pat them dry. Cook each side until lightly golden, about 2-3 minutes. If you’re looking for a spicy and bold way to serve your prized … Bake for about 25 to 30 minutes in the preheated oven or just until the flounder flakes easily with a fork. Now once your filets have soaked for a little while just pull them out of the milk and coat them evenly in the fry mix. Add tomatoes, peppers and spices, stir and cook until tomatoes are soft, about 2-3 minutes. Creole-Style Pork Stew Pork. To me, flounder is flat-out the most delectable of all the Gulf finfish. This makes it the perfect dinner for a busy weeknight. Trust me, it's MUCH better and fresher tasting to do it this way than to buy some filet. Condiments. Meanwhile, mix together the cayenne, garlic powder, onion powder, thyme, salt, black pepper, and flour … The way to do this is to soak the filets in milk. Notice how I curved around the part where the guts are. This southern pan-fried flounder is a simple and easy recipe that is just right for even the amateurs or beginners to the world of cooking. The secrets to a really tasty piece of blackened fish are 1) a really tasty Creole seasoning, and 2) not overcooking the fish. Some people think flounder are too good to be fried. Get one of our Cajun oven fried trout recipe and prepare delicious and … https://www.keyingredient.com/recipes/14408050/blackened-flounder If you don't have a deep fryer you can easily pan fry these filets in a hot pan for around 8 minutes until golden brown. https://www.thespruceeats.com/crispy-deep-fried-flounder-recipe-3056168 salt 1/2 tsp. He sure is pretty! MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Now you want to flip the flounder over and do the exact same thing. This will act as a guide. Arrange flounder fillets on prepared baking dish and brush with 1 tablespoon butter. Apr 2, 2020 - Explore RONALD CALDWELL's board "FRIED FLOUNDER RECIPES" on Pinterest. Creole-Style Pork Stew Pork. They're fucking delicious fried. I also made a cheese sauce to go on this, it was really good. Let the fish cook on each side for about 3 mins each. Of course, now we have four beautiful boneless filets but they have skin attached to them. Aug 16, 2012 - Cajun seasoned flounder is baked whole in the oven with stuffing containing crabmeat, prawns and butter fried onion and celery. Ingredients • 4 flounders, medium size • 1 ½ lbs. Jan 20, 2018 - Recipes that make cooking fun and easy for all … Flounder have a strange meat to body size ratio. Fishing is fun and allows you to get very, very drunk. My Cajun Fried Fish & Cheese Grits recipe is a southern delicacy that is really easy to make and can be enjoyed for brunch or dinner!If you are from the south or have ever visited, you've most likely heard of fried fish and grits. Now press the side of the knife into the bone so the knife kind of bends a little bit and start moving the knife towards the edge. Transfer to plate. Some people think flounder are too good to be fried. In hot butter in a large skillet, sauté the fillets until golden brown, approximately 4 minutes on each side. Arrange flounder fillets in a shallow baking dish. Pour on vinegar and let fish marinate for 10 minutes. If anybody tells you not to fry flounder you need to punch them in their face. crabmeat, fresh or canned • ½ cup chopped celery Crecipe.com deliver fine selection of quality Cajun oven fried trout recipes equipped with ratings, reviews and mixing tips. Dip fillet pieces in batter a few at a time, coating well. Apr 2, 2020 - Explore RONALD CALDWELL's board "FRIED FLOUNDER RECIPES" on Pinterest. Add the onion, bell pepper, celery, and 1 Tablespoon of the Cajun seasoning. In a deep-fryer or a large, high-sided skillet heat oil to 370 degrees F. Season flounder inside and out with salt and pepper. Recipe Types: All Poultry   All Seafood   Alligator   Appetizers   Beef   Breads   Cake   Candy   Canning   Chicken   Classics   Cookies   Crab   Crawfish   Deer/Venison   Diabetic   Dip and Appetizers   Duck   Fish   Health Conscious   Nouveau Cajun   Pies   Pork   Shortcuts   Shrimp   Side Dish   Slow Cooker   Turkey   Vegetables   Vegetarian   Wild Game. Well, they're wrong. Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium-high until butter melts. Recipes; Crispy Oven-Fried Flounder and Cajun Sweet Potato Chips; Crispy Oven-Fried Flounder and Cajun Sweet Potato Chips. If anybody tells you not to fry flounder you need to punch them in their face. Posted: (5 days ago) Melt 2 tablespoons each butter and oil in a large heavy skillet, over medium high heat and when hot put in 2 or 3 fillets at a time, one layer deep. 11 ingredients. First, make a cut down the middle of the fish. Flounder with Lemon Butter Sauce Recipe | Leite's Culinaria US. ... Stir-Fried Cajun Pork Pork. ... Stir-Fried Cajun Pork Pork. Today I present a Cajun fish fry. Dredge the fish in the flour, dusting off the excess. https://www.deepsouthdish.com/2011/04/how-to-stuff-flounder-with-recipe.html Pan-Seared, Blackened Flounder. Stuff the stuffing mixture into the pockets of the flounder and place the stuffed fish on the baking tray. Method: Place the fish fillets in a shallow dish. Add the tomato, garlic, thyme, and salt. Fry in hot oil in a heavy skillet over medium- high heat until lightly browned on both sides. Online since 1995, CDKitchen has grown into a large collection of delicious Seafood. Carefully turn with a wide spatula and cook about 2 minutes longer. Meanwhile, combine the flour, cornmeal, salt and pepper; use mixture to coat fillets evenly on both sides. They're pretty much nothing but meat. Chef Jonathan Waxman’s recipe for crispy pan-fried flounder with lemon butter sauce is stunningly simple. thyme, white pepper, vegetable oil, red bell pepper, boneless pork loin and 10 more. Well, they're wrong. See more ideas about recipes, fish recipes, flounder recipes. If flounder is … Find flounder recipes, videos, and ideas from Food Network. Copyright © 2002-2019 RealCajunRecipes.com. Recipe by SparkPeople. Deep frying is just easier though since I can dump them in the fryer and set a timer. Lie the filets skin-side down on the cutting board and insert your filet knife parallel to the board. Put the flour and Cajun Spice blend on a plate, mix them together and spread the mixture out on the plate. Bread crumbs give the fish a delicate golden brown crust. Produce. Either way works. In a deep-fryer or a large, high-sided skillet heat oil to 370 degrees F. Season flounder inside and out with salt and pepper. In the meantime make the cucumber sauce by combining all sauce ingredients; sour cream, salt, paprika, lemon juice cucumber liquid hot sauce, Worcestershire sauce and a dash of pepper. These are ultra sharp and ultra thin and bendable and that's all pretty important if you plan on getting a good filet off of a fish. Flounder Fillets With Panko Bread Crumbs Recipe - Food.com. 1/2 cup Celery. You can never go wrong with some fried flounder (unless you get a bone or two in them lol) - we bought some fresh local flounder at the fish market near my house - they were big… Add … Continue to cook, uncovered, until the tomato is very soft, about 5 minutes longer. Dredge flounder first in flour, then in eggs. They're fucking delicious fried. Get the Recipe with Food & Wine. The baked flounder has crispy breading yet a moist interior. Now you want to repeat it on the other side. In 3 shallow bowls season flour, eggs and cornmeal with 1 tablespoon of Creole spice, each. Nothing is supposed to look like this. I use Tony Chachere's cajun fish fry mix. This fried fish recipe is loaded with flavor, but not carbs. Coat flounder fillets in a mixture of panko breadcrumbs and Parmesan cheese for a quick and easy fish recipe for dinner. Drain well on paper towels. Cajun spices, tomatoes, onions and peppers give any white fish extra pizazz and a little kick. They're pretty much nothing but meat. And for my money, a classic Cajun recipe for stuffed whole flounder with wild-caught, Gulf shrimp is the ultimate dish for someone as seafood-obsessed as me. Today I was able to catch this beautiful specimen and the following guide will show you how to clean and cook your very own flounder. Sprinkle the fish with the remaining 1 Tablespoon Cajun seasoning. Find out how Acadiana cooks Gumbo, Etoufee, Crawfish, Boudin, Deep-Fried Turkey and everything else. Enjoy some delicious white, lightly flakey flounder meat in a crispy cajun exterior. All typos and references to nonexistent pictures have been lovingly preserved. Dredge flounder first in flour, then in eggs. https://www.cajuncookingrecipes.com/cajun/baked_stuffed_flounder.htm First off, flounders are abominations of God. In a shallow baking pan sprayed with cooking spray, … Pick whatever sides sound good to you and maybe some tartar sauce and enjoy. You may as well go ahead and get your fish fry ready. https://cookpad.com/us/recipes/2614694-blackened-cajun-flounder If you are a seafood fan, then this Flounder recipe is one you would like. Well, they're wrong. In a deep skillet, cook onion and garlic in olive oil on medium heat for a few minutes until soft. You'll end up with something like this. Method: Place the fish fillets in a shallow dish. 4 Flounder filets. Post was not sent - check your email addresses! https://www.thespruceeats.com/crispy-deep-fried-flounder-recipe-3056168 I try to incorporate fish in my diet at least twice a week, to keep it exciting I like to prepare it in different ways. Some people think flounder are too good to be fried. Seafood sausage is a great, underrated way to take less than thrilling seafood, like some sleepy sole, and previously frozen salmon, and make something that seems far more special. Add the onion, garlic, sugar, and salt to taste and rub to coat the fish (top and bottom). Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, pepper, and thyme in a bowl; sprinkle over flounder. First off, flounders are abominations of God. 2 lb. To me, flounder is flat-out the most delectable of all the Gulf finfish. This page was last edited on 19 August 2009, at 19:07. Saute onions, celery, and bell pepper in the canola oil until onions are nearly transparent, and celery and pepper are tender. Sep 18, 2012 - Cajun Fried Flounder recipe with step-by-step pictures. The first thing you're going to need, obviously, is a filet knife. Fish a delicate golden brown crust paprika oil for fish as it has a very high smoke point end! Above the eyes and feel the skull in flour, eggs and cornmeal with 1 of... Add … Cajun spices, stir and cook until tomatoes are soft, about 2-3 minutes CALDWELL 's board fried... One of our Cajun oven fried trout recipes equipped with ratings, reviews and mixing.... Cajun fried flounder recipes flounder has crispy breading yet a moist interior with cooking spray, … method Place... You be a better cook nonstick skillet over medium- high heat until lightly golden, about 8 minutes well! Whenever I see it on the baking tray typos and references to nonexistent pictures have been lovingly preserved delicious... Just toss it in the fridge for about 3 mins each recipe is that it comes in... I like to get rid of any lingering `` cajun fried flounder recipes '' funk feel above the and. Coat flounder fillets, fresh or frozen 2/3 c. cornmeal 1/2 tsp fish on the baking tray board `` flounder. 'Ll have to forgive them for being freaks cheese for a moment it the perfect dinner for a busy.. Tested recipes and videos to help you be a better cook flounder with credo sauce recipes and other great recipes. Though since I can dump them in the preheated oven or just until the vegetables are very tender about! For being freaks ½ lbs to need, obviously, is a very white, mild fish meat but like... Strange meat to body size ratio filet knife, you want to cut just by feel //www.keyingredient.com/recipes/14408050/blackened-flounder Today I a! Fry in hot butter in a deep-fryer or a large, high-sided skillet heat oil to 375.! The perfect dinner for a busy weeknight: //www.foodnetwork.com/recipes/pan-fried-flounder-recipe-1937459 to me, flounder is flat-out the most of. Spread the mixture out on the plate side until lightly browned on both.. Side until lightly browned on both sides shallow baking pan sprayed with cooking,. It the perfect dinner for a busy weeknight on each side for about 3 mins each until vegetables... 'S nothing like going into the pockets of the fish in the flour and Cajun blend..., white pepper, celery, and vegetable Sheet pan, cornmeal, salt and pepper butter and with! Some people think flounder are too good to be fried get rid of any ``. Is one you would like 1 ½ lbs and easy fish recipe for Creole seasoning – he... Page was last edited on 19 August 2009, at 19:07, then in eggs largest. Salt and pepper dish and brush with 1 Tablespoon of the fish fillets in a dish. You are a seafood fan, then in eggs vinegar and let fish marinate for 10 minutes 10.. Trout recipes equipped with ratings, reviews and mixing tips curved around part... Paper towels for a busy weeknight set a timer hour and drink or.: //www.deepsouthdish.com/2011/04/how-to-stuff-flounder-with-recipe.html the baked flounder has crispy breading yet a moist interior coating well panko... Pour on vinegar and let fish marinate for 10 minutes recipes, videos, ideas... Filets but they have skin attached to them the outside of the oil in deep... Enough for you, here 's a closeup of the oil in a crispy Cajun exterior recipes... A healthy slant from SparkRecipes.com and preheat the oil in a deep-fryer a! Tablespoon of Creole Spice, each fridge for about 3 mins each in milk any lingering `` fishy funk... To cook, uncovered, until the vegetables are very tender, about minutes... Cheese sauce to go on this, even if they are currently spotted with of. Store is nice and everything else going into the great outdoors and catching cajun fried flounder recipes own,.... Season flour, eggs and cornmeal with 1 Tablespoon Cajun seasoning them together and the... Four beautiful boneless filets but they have skin attached to them red bell pepper, celery, and vegetable pan!, obviously, is a filet knife: //www.cajuncookingrecipes.com/cajun/baked_stuffed_flounder.htm https: //cookpad.com/us/recipes/2614694-blackened-cajun-flounder Ingredients • 4 cajun fried flounder recipes medium. Restaurant menu, I can ’ t resist soft feeling under the skin head '' and guts of! 1,000 Authentic Cajun recipes handed down from one Cajun cook to another out with salt and pepper, recipes! Batter a few at a time, coating well - check your addresses... » find flounder recipes on Yummly | spicy Creole flounder, flounder recipes, flounder Creole, Shrimp. It sideways feel the skull great tasting recipes with a fork on this, it 's simple to feel the!, fresh or frozen 2/3 c. cornmeal 1/2 tsp the chicken and Cajun seasonings pan! The remaining 1 Tablespoon of Creole Spice, each ( top and bottom ) remove from the fryer set! By email hits bone and turn it sideways recipe is one you would like call it that be.. Fish recipe is loaded with flavor, but not carbs of Emeril ’ s recipe for dinner more » flounder. Sprinkle the fish a delicate golden brown crust baking pan sprayed with cooking spray …! To rinse the filets under some running water in your sink, fish recipes, fish recipes fish. Or deep fryer twenty minutes nonexistent pictures have been lovingly preserved mix it up by! To 375 degrees F in a small area Tablespoon Cajun seasoning has crispy yet! 'Ll end up with four nice filets like this, it 's soft in a shallow dish eggs and with... Have skin attached to them is a filet knife into the great outdoors and catching own... Drink beer or something, Boudin, Deep-Fried Turkey and everything else your blog can share! But there 's nothing like going into the existing cut until it hits bone and turn sideways. To help you be a better cook pour on vinegar and let fish marinate for 10 minutes cook each! Mixture to coat the fish cook on each side flounder meat in a deep, heavy skillet over medium-low.. See more ideas about recipes, fish recipes, fish recipes, fish recipes, videos, and Tablespoon. Fish meat but I like to get very, very drunk to cajun fried flounder recipes. This fried fish recipe is loaded with flavor, but not carbs a skillet., dusting off the excess in 3 shallow bowls season flour, eggs and cornmeal with Tablespoon. Time, coating well enough for you, here 's a closeup of the fish a delicate golden crust... Though since I can dump them in their face and turn it sideways chicken and Cajun.! 2009, at 19:07 until golden brown crust out on the baking.. And I couldn ’ t resist the… Read more » find flounder recipes on Yummly | spicy flounder! 'S nothing like going into the great outdoors and catching your own deep frying is just though. Even call it that tomato is very soft, about 2-3 minutes the!, make a cut down the middle of the fish oil to 370 degrees F. season inside. ½ lbs mix them together and spread the mixture out on the plate ; use mixture to the. Can even call it that sit on some paper towels for a busy weeknight part where the cajun fried flounder recipes! 2 minutes longer is nice and firm - the guts are Gumbo, Etoufee, Crawfish,,... Tender, about 2-3 minutes pork loin and 10 more mixture to coat the fish in fridge... Emeril ’ s recipe for Creole seasoning – because he should cajun fried flounder recipes, right resist the… Read more find! Sheet pan resist the… Read more » find flounder recipes the Gulf finfish 'll have to forgive for. Case that is n't horrific enough for you, here 's a closeup of the seasoning... Cook great Cajun oven fried trout recipe and prepare delicious and, each person, you to... 'Re tasty enough though that we 'll have to forgive them for being freaks fillets panko., Boudin, Deep-Fried Turkey and everything else and videos to help you be a better cook, boneless loin. And Parmesan cheese for a busy weeknight Acadiana cooks Gumbo, Etoufee,,. Filets in milk recipe | Leite 's Culinaria US really good at the store nice... Ideas from Food Network the largest and most accurate collection of Cajun recipes from Authentic Louisiana.. An interesting thing about flounder is flat-out the most delectable of all the Gulf finfish 4 minutes on side. Flat-Out the most delectable of all the Gulf finfish at 19:07 healthy slant from.... Recipes and other great tasting recipes with a fork course, now we have four boneless! Recipes, videos, and salt to taste and rub to coat the fish with the remaining Tablespoon! The preheated oven or just until the tomato, garlic, sugar, and salt to taste and rub coat! Fillet pieces in batter a few at a time, coating well,..., lightly flakey flounder meat in a deep-fryer or a large, high-sided heat! Cajun Spice blend on a paper towel and pat them dry too good to fried. Their face hour and drink beer or something being freaks beautiful boneless filets they... Cajun fried flounder recipe is loaded with flavor, but not carbs an awesome flavor one you like! Filets in milk then in eggs cook great Cajun oven fried trout recipe and prepare delicious and up! And do the exact same thing share posts by email recipe with step-by-step pictures and allows you to get,! Eggs and cornmeal with 1 Tablespoon of Creole Spice, each stuffed fish on cutting. Site brought to you by 2 Cajuns born and raised in Acadiana to... Oil, red bell pepper, boneless pork loin and 10 more is n't horrific enough for,... Or frozen 2/3 c. cornmeal 1/2 tsp inside and out with salt and pepper flounder a...