Gluten Free and Meatless – Other Dietary Restrictions. Portions of Vegan Eggplant lasagna and Vegetarian Eggplant Lasagna . Cut eggplant, zucchini, tomatoes and red pepper into 1-in. 2. Directions. This eggplant lasagna is a low carb take on classic lasagna, simply replacing the traditional noodles with slices of tender eggplant! Arrange eggplant slices on 1-2 baking sheets in an even layer. https://www.yummly.com/recipes/zucchini-eggplant-vegetable-lasagna Lasagna with eggplant recipe is made extra tasty by roasting the eggplant and layering with italian sausage, marinara sauce, ricotta, mozzarella, and parmesan. This is a perfect low carb and keto casserole - but yet everyone in your house can enjoy! Both dishes have no lasagna noodles and are layered with cheese and a flavorful tomato-based meat...Read More » 1. It’s filled with flavorful vegetable sauce, cheesy ricotta filling and topped with mozzarella. If you’ve tried my Chicken and Mushroom Cream Pasta, Baked Chicken Parmesan or Spaghetti Squash with Meat Sauce, you know that … Everyone I have made it for just loves it. Eggplant is an underrated vegetable. But this new recipe, a lasagna, is a delicious lighter version, with several twists in ingredients. We use thinly sliced eggplant in place of pasta to cut the carbs. Bake the lasagna for 30 – 35 minutes at 180°C (or 350°F) until golden. It's a comforting casserole dinner that's keto friendly, low carb, and gluten free. Bake eggplant, switching position of sheets halfway through baking and turning slices over once, until tender, 20 to 25 minutes total. The result was a wonderful surprise! Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. Easy Eggplant Lasagna is a tasty alternative to the carb-filled pasta version! Eggplant lasagna is kind of like a cross between Eggplant Parmesan and traditional lasagna. Bake the eggplant lasagna for about 40 minutes or until golden brown. 1 medium eggplant, sliced lengthwise (or 6 lasagna noodles, boiled) meanderings. This eggplant lasagna has layers of cheese, eggplant slices, and a rich meat sauce with spinach. This is easiest with a mandolin slicer. pieces; place in a large bowl. Preheat ove n to 410°F and have a 10x10 casserole dish ready. Benefits of eggplant lasagna Using a vegetable in place of pasta makes for a healthier version of your favorite comfort meal. Step 4: Assemble the Eggplant Lasagna. Recipe Notes. Lay slices on a cooling rack and season with salt. Keto Eggplant Lasagna is a game-changer if you are following a low-carb diet. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling. Lasagna is always a hit around our household and this eggplant lasagna (also known as aubergine lasagna) is a delicious spin-off!Layered with roasted eggplants and a very small amount of lasagna noodles, a homemade red sauce and topped with melty cheese, then baked to golden perfection. Preheat oven to 425 degrees F. Set out a baking sheet and 1 loaf pan. https://www.marthastewart.com/1532367/mushroom-eggplant-lasagna Broil eggplant on high, 1 sheet at a time, about 5 to 8 inches from heat source, until soft and lightly browned, about 2 1/2 minutes. When roasted, eggplant has a mild, savory flavor and texture similar to zucchini. The eggplant may release a little water in the lasagna as it further cooks. Loaded with rich meat sauce and tons of cheese, this eggplant lasagna satisfies your craving for … Next, sprinkle the slices evenly with salt on both sides, then set on a … How to make lasagna with eggplant. Bonus: I was able to eat a decadent lasagna with a low-calorie count. This low carb lasagna is super comforting made with prosciutto, mozzarella, and a creamy cheese sauce. This low carb healthy lasagna recipe has lots of great things going for it: it’s a Keto and low carb friendly lasagna recipe; quicker to make than traditional lasagna since you don’t have to make lasagna noodles and/or add breading to the eggplant and fry the eggplant; healthier since it uses lots of vegetables (eggplant); Step 1: Sweat the eggplant To begin making no pasta lasagna, cut the eggplant lengthwise into ⅛ inch slices. Heat olive oil in a pan and fry the eggplants for around 5 minutes. Start with cutting eggplants in thin slices. Besides being a great gluten-free and low-carb alternative to classic lasagna, this comforting casserole is the perfect way to put a load of summer eggplant to good use. You can remove any excess liquid with a spoon or a baster before serving. Add a layer of overlapping eggplant slices to the bottom, just like you would with lasagna noodles. Remove from oven and reduce oven heat to 375 degrees F … Preheat oven to 400°. Bake for 13-15 minutes, turning once. However, I preferred the Vegan Eggplant Lasagna, as the true flavor of the eggplants and tomato sauce seemed to prevail. Let sit for 20 minutes. To make this vegan, simply substitute the butter with olive oil when making the white sauce. The lasagna was very flavorful and the eggplant worked very well as a substitute "noodle." Our eggplant lasagna is a delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles for slabs of fresh eggplant. Then top with some vegan parmesan cheese (about 2 tbsp), some marinara sauce and another layer of eggplant slices. How to Make Eggplant Lasagna, Step-by-Step Photos. Serve and enjoy! Then, add a layer of eggplant to the bottom and then spread a few dollops of the ricotta cheese mixture on top. Add another layer of eggplant, then white sauce, carrots, cheese, eggplant, tomato sauce and more cheese. Eggplant lasagna made with ground turkey is a great way to get rid of the pasta that's filled with carbs and replace it with healthy eggplant. In a large heat-safe casserole, place a thin layer of sauce on the bottom of the dish, and distribute evenly. Boil the sheets of lasagna in water for 1 minute, then gently drain them. Repeat this step twice (our lasagna had 4 layers of eggplant slices). Slice eggplant with a mandolin or a y-shaped veggie peeler. If you eat dairy cheese, check out the recipe for Vegetarian Eggplant Lasagna. You can build the lasagna ahead of time and bake the lasagna when you are ready to serve it. This will prevent the eggplant from sticking. A combination of tofu and nutritional yeast creates a convincing stand-in for ricotta in this easy Ingredients 1 1/2 pounds eggplant , thinly sliced Eggplant, three kinds of cheese, and a simply prepared sauce are layered with lasagna noodles in this fabulous vegetarian dish. Perfect comfort food for a rainy day…..or any day for that matter! Finally, add some marinara sauce and parmesan cheese on top. Instructions. Vegetarian and totally packed with flavor, this recipe layers marinara sauce and a delicious spinach-ricotta mixture with low carb eggplant for a filling and addictive but healthy Italian dinner. I would suggest peeling the lasagna if you don't want your kids asking about the "purple stuff" in the lasagna. I like thinner slices (which are easier to achieve with the veggie peeler) as it makes the eggplant taste more subtle. https://www.yummly.com/recipes/vegetarian-lasagna-with-eggplant Combined with flavorful Italian tomato sauce and a delicious cheese blend, the result is absolutely drool-worthy. Eggplant Lasagna is a classic Italian American favorite with eggplant slices, marinara sauce and a savory cheese blend. Place in the … Cut ends of eggplants and slice thinly, about 1/4” thick. Repeat each step until all ingredients are used. 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