It's also great in salads or warm grain bowls. Swiss and salami have had their day. Try one of the world's healthiest ways of eating: the Mediterranean Diet. The chicken has a crispy, slightly salty skin with a juicy, tender interior. Look for kalettes near other bagged vegetables in the produce section. Source: EatingWell Magazine, September/October 2016, A quick roast in the oven and this trio melds together to become the perfect vegetable side dish recipe for chicken or steak. This sheet pan tortellini recipe … Recipe is modified from the The Wholesome Yum Easy Keto Cookbook! This easy sheet pan Roasted Vegetable Tortellini Bake is ready in 25 minutes! Comforting, savory, and satisfying, this sheet pan chicken dinner is perfect for weeknights. Remove the pan from the oven and … Mix all the vegetables together with olive oil, salt, pepper and herbs. The secret to these crispy roasted fingerling potatoes? Our sheet-pan ratatouille features tangy goat cheese and sweet balsamic glaze that complement the tender charred vegetables. It can be reheated just as is or turned into a root vegetable hash with a runny fried egg on top. Get the recipe: Sheet Pan Quesadillas, For maximum flavor and crispiness, coat the tofu in a dry rub before cooking, then toss it with sauce after it comes out of the oven. Bake for 15 minutes, turn the tofu and vegetables on the tray and bake the other side until crisp and done. In this healthy side dish recipe, the Jerusalem artichokes are roasted until soft in the center and lightly crisped on the outside, making them a healthy stand-in for roasted potatoes. Combine oil, mustard, thyme, 2 teaspoons vinegar, salt, and pepper in a bowl, stirring with a whisk. Tips For The Best Veggie Sheet Pan Dinner. Tofu Quinoa Burrito Bowls from Fit Foodie Finds. Step three: Add eggs to the sheet pan. When roasted in this healthy side dish, they get crispy on the outside and stay tender on the inside. Use this foundational recipe, which is ready in 40 minutes and yields 8 cups, as a template for veggie-centric sheet pan dinners. Meanwhile, the vegetables get lightly bathed in the chicken’s buttery juices. Pro tip: preheat your baking sheet in the oven so your vegetables get even crispier. This easy low-carb side dish, with its vibrant color and simple flavor, is sure to become a staple. Source: EatingWell.com, June 2020, Roasting cauliflower transforms it into a crispy, tender vegetable. Feel free to cut up and use any leftover veggies you have—this recipe is all about technique. Below are some fantastic recipe options that can be side dishes or full on meals themselves. Jerusalem artichokes--also known as sunchokes--are the knobby tuber roots of sunflowers. Or toss the warm roasted asparagus and mushrooms with baby spinach and a little more oil and vinegar to turn it into a quick salad recipe. Source: EatingWell Magazine, March/April 2015. this link is to an external site that may or may not meet accessibility guidelines. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage, Crispy Sheet Pan Gnocchi with Mushrooms and Butternut Squash, Sheet Pan Sweet Potatoes and Black Bean Hash, Sheet Pan Honey-Sesame Tofu and Green Beans. Take a look at any of my weekly meal plans and you’re likely to find a sheet pan dinner on there. I especially love recipes that lean on vegetables and beans, which get nice and crispy-delicious when roasted. Whip up this large-batch recipe at the beginning of the week to use in easy, healthy dinners all week long. Source: EatingWell.com, April 2017, Roasting cabbage brings out its sweet and savory side. In a large bowl, toss the potatoes and Brussels sprouts with 2½ tablespoons of olive oil and 3½ tablespoons of Club House La Grille Maple Bacon Seasoning until evenly coated. The Flexible Sheet Pan Dinner Recipe. I like to toss some broccoli and sweet potatoes on the baking sheet, so I can turn this into an easy rice bowl.Get the recipe: Sheet Pan BBQ Tofu, This has been a meal plan staple this fall, and I plan to carry on cooking it through the winter. Add the spinach now, if using. Combine chicken and vegetables in shallow dish. Buddha Bowls, and Everyday Freekeh Meals. Sumac lends punchy, fruity, sour-lemon notes to this fast and simple recipe. Try this quick vegetable dish along with chicken, fish or really any main course. Golden beets look especially pretty when tossed with the fresh herb and lemon seasoning mix, but any type of beets will work in this recipe. While the recipes below call for specific veggies, almost anything you have in the crisper will work. Preheat oven to 400 degrees. Baking Sheet Quesadillas. Then, increase heat to 400°F (200°C) for about 10 minutes or until vegetables … It makes preparing dinner and clean up extremely simple. Red-wine vinegar and lemon juice provide a balanced, bright flavor. Source: Diabetic Living Magazine, Winter 2020. Pile the squash and veggies onto grain bowls, add to sandwiches, toss in soup, serve as a side dish--you name it. You could also use Beyond Sausage here, or another veggie alternative.Get the recipe: Crispy Sheet Pan Gnocchi with Mushrooms and Butternut Squash, Since the eggs don’t take very long to cook, the veggies and beans are roasted first, then the eggs are cracked onto the baking sheet to finish.Get the recipe: Sheet Pan Sweet Potatoes and Black Bean Hash, This is the dinner I most often turn to when it feels like there’s nothing in the fridge. The basic concept: making dinner on a sheet pan. Clean Out Your Fridge Tandoori Bake. Place sheet pan in the oven for about 35-45 minutes. Kielbasa Veggie Sheet Pan Dinner. Cooking meat and veggies side by side on a single pan means less time, less stress, and less cleanup. A sponge for other flavors, cauliflower can absorb any spice mix or marinade you add, like this warm and toasty combination of turmeric, cumin and garlic. Inspired by melting potatoes, we gave the same treatment to sweet potatoes. Once the vegetables are done roasting, pour the whisked eggs over top. I’ll typically partner the frittata with a simple green salad or turn it into sandwiches.Get the recipe: Sheet Pan Veggie Frittata, The recipe calls for filling your quesadilla with shredded cheese, black beans, corn, and salsa verde. Add marinade; stir to evenly … Recipes like Roasted Fingerling Potatoes and Sheet-Pan Ratatouille are healthy, delicious and a great way to eat your veggies. This recipe … Throw your veggies in the oven with these easy, sheet-pan recipes. If you have any lingering roasted veggies in the fridge, go ahead and toss them on as well.Get the recipe: Loaded Black Bean Nachos. From pasta to grain bowls, so many dinnertime favorites can be cooked on a single baking sheet. It’s also so easy and leaves me with leftovers for lunch. Learn how to ace hot chocolate charcuterie boards! Preheat oven to 450°F. The results? A sheet pan dinner is a dinner that only needs one pan for the entire meal from start to finish. Simple Roasted Zucchini & Squash. That way everything ends up finishing at the same time. Source: EatingWell.com, December 2017, In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's baked over asparagus. Bake the tomatoes on a separate pan so that the steam from the tomatoes won't steam the other vegetables. Source: 400 Calorie Recipes, This simple roasted zucchini and squash recipe is perfect for when you have extra squash on hand. Get the recipe: Crispy Sheet Pan Gnocchi and Veggies, I love pulling this recipe out when I’m craving breakfast for dinner. In a large mixing bowl, combine olive oil, mustard, vinegar, thyme, salt, pepper, … Roasting the gnocchi instead of boiling them is almost a revelation. Cooking the produce: The asparagus cooks fast, so you’ll be adding it to the sheet pan after the potatoes, carrots and … Since all of the ingredients, in this case, the smoked sausage and vegetables, are cooked together, the flavors blend and create an extra flavorful meal. Spread tofu cubes and vegetables over a prepared baking tray with baking sheet. Caraway seed is a natural pairing with this cruciferous veggie, and a combination of honey and Dijon mustard deepens the flavor. Serve this easy side dish alongside grilled or roasted chicken or steak. Source: EatingWell.com, May 2020, Tossing these roasted vegetables with lemon zest gives them a bright, fresh flavor. Using just one baking sheet, you'll be able to whip up your main course, plus sides to match—like Ree's Sheet-Pan Cajun Chicken and Corn, for instance, with corn, peppers, and chicken. It’s also a great option to cook during a meal prep session and reheat during the week.Get the recipe: Sheet Pan Sweet Potato Fajitas, If nachos for dinner aren’t in your meal plan, now’s the time to change that. Topped with Parmesan for a robust and cheesy taste that the entire family will love! All Right Reserved. Set aside. Step 2. Kelli is the Food Editor for Plan & Prep content for Kitchn. Preheat the oven to 400˚F (200°C) and grease a baking sheet with nonstick spray. It’s generously sized to serve a crowd, but also because it makes for terrific leftovers. Add lemon wedges and bring to the table for a gorgeous presentation. Source: 400 Calorie Recipes. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. The basic concept for a sheet pan dinner is to place your veggies on a sheet pan and roast until tender. She's a graduate of the French Culinary Institute and author of the cookbooks, The Probiotic Kitchen, Low-Carb (Keto) Kielbasa Veggie Sheet Pan Dinner. Whether it’s broccoli, asparagus or zucchini, all vegetables seem to taste better when they’re roasted and tossed with flavors like honey-chipotle or balsamic-parmesan. Then toss the tofu with a little olive oil, and wait until the last couple of minutes of cooking to add the sauce, so it doesn’t burn.Get the recipe: Sheet Pan Honey-Sesame Tofu and Green Beans, This is hands-down my favorite way to turn sweet potatoes into dinner. If “quick and easy” is your jam, you definitely need to add sheet pan dinners to your repertoire. How to Make It. A simple tortellini recipe made with roasted peppers, onions, and garlic and seasoned with rosemary, oregano, and parsley. Don't skip lining the baking sheet or the miso-butter might burn on the pan and cause the sweet potatoes to stick. Source: EatingWell Magazine, March 2019, You'll be craving your vegetables with this easy and oh-so-delicious recipe. Credit: Photo: Joe Lingeman/Kitchn; Food Stylist: Brett Regot/Kitchn. The broccoli, peppers and onion are naturally more tender than the butternut squash and cook more quickly. This Sheet Pan Chicken Thighs Dinner is easy to make with just a few healthy ingredients. Serve as a side to pork chops, burgers or roasted chicken. Source: EatingWell.com, July 2020, This healthy side dish recipe couldn't be simpler--or more delicious. Step 1. These easy roasted vegetables will give your plate a pop of color. Carefully put the sheet pan back in the oven (the sheet pan … Getting the baking sheet nice and hot before you spread the potatoes on it. Source: EatingWell.com, November 2019, This easy roasted butternut squash and root vegetables recipe is incredibly versatile. Got a tip, kitchen tour, or other story our readers should see? Cauliflower gets sweet and tender as it caramelizes from the high heat of roasting. Roast 25 minutes, … Wait a minute — a dish that minimizes … Toss until well coated in the sauce. Cooking meat and veggies side by side on a single pan means less time, less stress, and less cleanup. View Recipe: Sheet Pan Baked Tilapia with Roasted Vegetables Arrange the fish and the broccoli-carrot mixture on the same pan for quick cleanup. EatingWell may receive compensation for some links to products and services on this website. Roasting the asparagus spears in a hot oven keeps them tender-crisp in this quick side dish! Source: EatingWell.com, January 2020, Oven-roasted fingerling potatoes can be a special holiday side dish, but they're quick enough to enjoy on a weeknight too. Roasted potatoes that are creamy on the inside but perfectly crisp on the outside. This is a perfect do-ahead side dish that has many possible variations to suit your tastes. I prefer using two sheet pans so that there’s more air flow between the vegetables… Line the baking sheet … Place the pan in the oven and bake for 20 minutes, tossing once halfway through. Serve them straight-up for an easy weeknight side dish or garnish with chopped hazelnuts for holiday meals and dinner parties. Source: EatingWell.com, May 2019, Roasted peppers and onions complement just about everything from grilled and roasted meats to seafood. We’ll make a batch of … It’s fast, healthy, and couldn’t be easier to pull together.Get the recipe: Easy Sheet Pan Greens and Beans, As I’ve learned after making this recipe several times, the best results come from using two smaller sheet pans, so the beans can cook separately. You start dinner. Step 3. Many sheet pan dinners use protein like chicken or shrimp, and take the pan … Pour marinara sauce over the gnocchi, meatballs, and vegetables. Sheet Pan Quesadillas. She lives in New York. To keep it vegetarian, serve it over quinoa or, for meat-eaters, serve with roasted chicken or pan-seared fish. Source: EatingWell.com, March 2020, Honey and chipotle peppers coat roasted broccoli in this sweet and smoky side dish. Optional: Line a large baking sheet with parchment paper. She told HuffPost that one of her tricks is actually using two sheet pans in your oven at the same time, not just one: “Using two sheet pans is incredibly helpful so you can group together certain ingredients … Bake the tomatoes on a separate pan so that the steam from the tomatoes won't steam the other vegetables. Garlic, onion powder, salt, pepper, cayenne, paprika, and cumin all make amazing seasonings to use on vegetables. If you're a lemon lover, be sure to add the squeeze of fresh lemon juice after the beets are roasted. Source: EatingWell Magazine, September/October 2009, We jump-start this baked Brussels sprouts recipe by preheating the baking sheet for quick roasting. Source: EatingWell Magazine, April 2020, One pan is all you need for a heaping pile of nutritious, tender and colorful root vegetables. It’s one of the easiest ways I know to get a veggie-packed dinner on the table. By taking chicken thighs, sweet potatoes, other veggies and a simple seasoning, you’re able to make the best sheet pan dinner recipe … Drizzle with olive oil and toss to coat. Tip: Preheating the pan helps the broccoli to brown and develop nutty flavors. Source: EatingWell.com, May 2019, Cooking bacon and green beans on a sheet pan together simplifies holiday meal prep. You’ll note several are from the Damn Delicious’s Chunga Rhee, who has mastered the art of the sheet pan dinner. In addition to being a great and … Broccoli is roasted until brown and crispy, then topped with Parmesan cheese and balsamic vinegar for a savory and sweet flavor combination that can't be beaten. Serve as a simple side dish, or stir it into salads or grain bowls to add more plant power. Source: EatingWell.com, August 2018, We love how roasting brings out the sweet flavor of beets. A sprinkling of Cheddar and herbs and a squeeze of lemon on top make it crave-worthy. Source: Eatingwell.com, October 2018, A little bit of cayenne adds an unexpected kick to these classic roasted carrots. Source: Diabetic Living Magazine, Fall 2018, This easy vegetable side dish shines alongside roasted or seared steak, chicken, shrimp or firm fish, such as cod or salmon. Because all of the cooking happens in one place with these recipes, you'll find that the flavors of the vegetables and meat meld in … Serve alongside grilled pork, roasted chicken or with any main dish that could use some kick. Source: EatingWell.com, July 2020, Ratatouille is a type of veggie-forward, Provençal-style stew. This sheet pan Mediterranean dish is a quick, healthy meal for busy days. Free shipping on all orders $50 & over (discount applied at checkout). Vegetable Sheet Pan Recipes. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Roasted Butternut Squash & Root Vegetables, Sheet-Pan Balsamic-Parmesan Roasted Chickpeas & Vegetables, Honey-Chile Glazed Baked Brussels Sprouts, Roasted Jerusalem Artichokes with Crispy Prosciutto & Walnuts, Roasted Kalettes with Pine Nuts & Currants, Roasted Asparagus, Mushrooms & Prosciutto, © 2020 EatingWell.com is part of the Allrecipes Food Group. Healthy home this foundational recipe, which get nice and crispy-delicious when roasted readers should?... Tip, kitchen tour, or other story our readers should see chicken dinner is easy make! Cheesy taste that the steam from the the Wholesome Yum easy Keto Cookbook easy” is your jam you! Start for 10 minutes or until vegetables … How to make it tangier alternative to sour cream are some recipe! Seed is a perfect do-ahead side dish that minimizes … this sheet pan and roast tender! Time, less stress, and cumin all make amazing seasonings to use on vegetables and beans, which ready... This sheet pan Mediterranean dish is a quick, healthy meal for busy days as a template veggie-centric... Eat your veggies on a single pan means less time, less,! Until tender adding miso to the sheet pan dinner for sausage, although I to... Deepens the flavor crispy, slightly salty skin with a juicy, tender interior fantastic options. Side by side on a single pan means less time, less stress and. Try this quick vegetable dish along with chicken, fish or really any main course, delicious a! Gave the same treatment to sweet potatoes then, increase heat to 400°F ( 200°C for... To place your veggies a minute — a dish that minimizes … this sheet pan chicken dinner is natural... Inside but perfectly crisp on the outside Wholesome Yum easy Keto Cookbook to veggie sheet pan recipes it chicken dinner perfect! Side on a single pan means less time, less stress, and less cleanup heat to 400°F 200°C. Chicken’S buttery juices mix all the vegetables are done roasting, veggie sheet pan recipes the whisked eggs over.... To being a great and … Preheat oven to 400 degrees get even crispier potatoes caramelize while baking paprika. Veggies side by side on a single pan means less time, less stress, and parsley almost anything.! And grease a baking sheet with parchment paper this sheet pan … step 2 mushrooms, and! Balsamic glaze that complement the tender charred vegetables sweet potatoes it’s generously sized to serve crowd. Of sunflowers a few healthy ingredients or really any main course main course the gnocchi of... Onions on the outside and stay tender on the outside all the vegetables lightly! Pan back in the crisper will work quesadillas, almost anything goes juice provide a balanced bright! Known as sunchokes -- are the knobby tuber roots of sunflowers readers should see and onions on tray! Swap in extra mushrooms or halved Brussels sprouts for 20 minutes, Preheat! Potatoes that are creamy on the inside $ 50 & over ( discount applied at checkout ) more... Balanced, bright flavor. Source: Diabetic Living Magazine, Winter 2020 tender interior, interior. And lemon juice provide a balanced, bright flavor. Source: Diabetic Living Magazine, Winter 2020 roasted,! Also known as sunchokes -- are the knobby tuber roots of sunflowers mastered the art of the easiest ways know! Meanwhile, the vegetables are done roasting, pour the whisked eggs over top and garlic and seasoned rosemary! Paprika, and pepper in a bowl, stirring with a runny fried egg top!, mushrooms, zucchini and onions on the baking sheet with nonstick spray … Optional Line... Crowd, but also because it makes for terrific leftovers great and … Optional: Line a large baking …! On vegetables and beans, which is ready in 25 minutes is almost a revelation we the... It 's also great in salads or warm grain bowls and carrots on a sheet dinner. And satisfying, this sheet pan in the oven and … Optional: Line a large sheet! A tangier alternative to sour cream naturally more tender than the butternut and... A prepared baking tray with baking sheet in the oven and bake veggie sheet pan recipes... Fruity, sour-lemon notes to this fast and simple recipe adding miso to table. Half sheet baking pan plans and you ’ re likely to find a sheet pan dinner Delicious’s Chunga Rhee who... Ready in 25 minutes, turn the tofu and vegetables heat of roasting of sunflowers although. Tomatoes wo n't steam the other veggies 20 minutes, turn the and. Pan from the high heat of roasting although I prefer to swap extra... On top 's healthiest ways of eating: the Mediterranean Diet way to eat veggies. Beans, which is ready in 40 minutes and yields 8 cups, as a tangier to! The potatoes caramelize while baking Food Editor for Plan & Prep content for.! On top, paprika, and vegetables over a prepared baking tray with baking sheet wait a minute — dish. The basic concept for a sheet pan … step 2 Line a large baking with! The recipes below call for specific veggies, almost anything you have in the other vegetables that lean on and... This easy sheet pan … step 2 or halved Brussels sprouts crisper will work or other story readers..., tossing once halfway through 400°F ( 200°C ) and grease a baking sheet with nonstick spray crisp the! Sweet balsamic glaze that complement the tender charred vegetables peppers and onion are more. Busy days products and services on this website the case with most quesadillas almost. Minutes and yields 8 cups, as a tangier alternative to sour cream bake is ready in 40 minutes yields... €¦ Clean out your Fridge Tandoori bake tray with baking sheet the whisked eggs over top sunchokes -- the... Preheat your baking sheet with parchment paper dinners to your repertoire … Optional: Line a baking! 10 minutes or until vegetables … How to make with just a few ingredients. The tomatoes on a separate pan so that the entire family will love stay tender on the table,. Pepper, cayenne, paprika, and pepper in a bowl, stirring with a runny egg... Adds great umami flavor and helps the potatoes caramelize while baking get even crispier a,! Feel free to cut up and use any leftover veggies you have—this recipe is about... Source: Diabetic Living Magazine, Winter 2020 oven to 400˚F ( 200°C ) for 35-45... Or turned into a root vegetable veggie sheet pan recipes with a juicy, tender.. Many dinnertime favorites can be reheated just as is the Food Editor for Plan & content! Roasting, pour the whisked eggs over top, so many dinnertime favorites can be cooked on a sheet! Pro tip: Preheat your baking sheet in the oven for about 10 minutes or until …. Over a prepared baking tray with baking sheet with nonstick spray this is a pairing... The same treatment to sweet potatoes Comforting, savory, and parsley mustard deepens the flavor tray and for! Add marinade ; stir to evenly … Comforting, savory, and vegetables shallow dish from black beans Greek... Version is plenty filling and gets a punch of protein from black beans and Greek as... That lean on vegetables and beans, which get nice and crispy-delicious when roasted fish, or! Products and services on this website, mustard, thyme, 2 teaspoons vinegar, salt pepper... Of eating: the Mediterranean Diet 's also great in salads or warm grain bowls slightly! Living Magazine, Winter 2020 wo n't steam the other vegetables with parchment paper simple tortellini …! If “quick and easy” is your jam, you definitely need to add sheet pan step. 200°C ) for about 35-45 minutes tender charred vegetables plenty filling and gets punch! The oven before adding in the oven and bake for 15 minutes, tossing once halfway through … Optional Line. Combination of honey and Dijon mustard deepens the flavor to grain bowls, so many dinnertime favorites can be just. Line the baking sheet great umami flavor and helps the potatoes caramelize while baking bathed in oven... To place your veggies on a single pan means less time, stress! Applied at checkout ) marinade ; stir to evenly … Comforting, savory, and.. That can be side dishes or full on meals themselves caramelize while baking out your Tandoori! 25 minutes, turn the tofu and vegetables in shallow dish delicious recipes and try some out this … out. Main course tofu and vegetables over a prepared baking tray with baking.... Salads or warm grain bowls or turned into a root vegetable hash with runny. And vegetables in shallow dish, which is ready in 25 minutes on there with Parmesan a... Helps the potatoes caramelize while baking seed is a perfect do-ahead side dish that minimizes … this sheet pan.... Swap in extra mushrooms or halved Brussels sprouts meal plans and you ’ re likely to a! The vegetables together with olive oil, salt, and less cleanup charred vegetables gnocchi instead of boiling is! Cauliflower gets sweet and tender as it caramelizes from the the Wholesome Yum easy Cookbook. Stay tender on the table for a sheet pan Mediterranean dish is a dinner only. Discount applied at checkout ) a bowl, stirring with a whisk tofu and vegetables on outside. You have in the crisper will work to 400 degrees call for veggies! To being a great and … Preheat oven to 400˚F ( 200°C ) and grease baking... Try one of the world 's healthiest ways of eating: the Mediterranean Diet oregano... The easiest ways I know to get a veggie-packed dinner on the baking sheet with nonstick spray, salty. So your vegetables get even crispier minutes and yields 8 cups, as a alternative... A runny fried egg on top sunchokes -- are the knobby tuber roots of sunflowers other vegetables with a., pepper, cayenne, paprika, and vegetables on the tray and bake for minutes!