Toss half way through cook time. Points are per serving. Follow TASTY AIR FRYER RECIPES on Facebook to stay up to date on all of the new air fryer recipes! This post may contain affiliate links. Wash asparagus then trim it to fit in air fryer. They’re all so tasty, crispy, and easy to make! 10 minutes 1 pound fresh asparagus trimmed; 1 tbsp olive oil; 2 tsp Everything but the Bagel Seasoning or 1 tsp each salt + pepper; Instructions. Need a healthy alternative to those crispy french fries? Lay the asparagus evenly in the air fryer basket. Cook at 400 degrees for 10 minutes. This allows the bacon to fit snug against your stalks to add the best flavor with every bite. Cuisine: American. Cook for 5 minutes for crisp-tender asparagus, or for 8 to 11 minutes for asparagus that … If you need crispy food but don’t need fried foods, you can make these air fryer recipes that are made with very little oil. Transfer to air fryer basket. Speaking of winners, there are 30 of them in this air fryer keto recipe list. Here are a few ideas: Air Fryer Chicken Breast: Chicken and asparagus are match made for each other. And best of all, … This can be a great snack, or go along with some grilled chicken or steak. Aug 16, 2020 - The perfect easy vegetable side dish. Season with salt and pepper. A healthy vegetable side dish that goes with just about any meal. Asparagus is 100% keto-friendly. The asparagus will be tender but still a little crisp. Use your fingers to coat asparagus evenly and spread them on your cooking sheet and make sure they do not overlap. A healthy vegetable side dish that goes with just about any meal. PRINT RECIPE PIN RECIPE. In a bowl add ground almonds. You want them dry so the mayo will cling to them. Make sure to coat the asparagus tips so they don’t burn or dry out too fast. Contents hide. Trim the asparagus to the desired length. Air Fryer Asparagus is a great side dish to be served with any meal. How to Make Air Fried Asparagus in the Air Fryer. Great healthy side dish for your dinner and the best alternative to the potato fries. A healthy, yet simple garlic parmesan cheese air fryer asparagus recipe great for BBQs, for steak, for fish, for post, and holidays. Easy to make on the stovetop or in a deep fryer. It’s a win-win if you ask me. Calories: 46Total Fat: 3gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 16mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 3g Preheat the air fryer to 375°F. Healthy Air Fryer Roasted Asparagus Full of vitamins A + C as well as a bunch of fiber, asparagus is known to be one of the most healthy vegetables out there. Yes! Chop the asparagus into 2 inch pieces and mix them with the avocado oil, garlic powder, salt, and pepper. So back to the compliant for Paleo, Whole30 and Keto Asparagus Fries in Air Fryer recipe. ","position":1,"name":"Wash asparagus then trim it to fit in...","url":"https:\/\/tastyairfryerrecipes.com\/keto-air-fryer-asparagus-recipe\/#mv_create_11_1"},{"@type":"HowToStep","text":"Spray air fryer basket with nonstick. Keyword: gluten free, recipe for asparagus in … Instructions. Air Fryer Garlic Roasted Asparagus, Low Carb and Keto Friendly. It’s a win-win if you ask me. Contents hide. Brush oil on the asparagus, you can place inside a container with a lid and shake, or use a ziplock bag to ensure it's evenly coated. Wash the asparagus to remove any dirt and debris. Ingredients How to Make Air Fryer Asparagus. Your email address will not be published. Print The crispy flavors can’t be beat. Net Carbs: 3.5 g. INGREDIENTS 10 fresh asparagus spears … Place the asparagus into a mixing bowl, and add the olive oil, garlic powder, as well as salt and pepper to taste. Season with the salt and pepper. Asparagus in the air fryer gives the same texture as roasting, but it’s so much quicker when the asparagus is air fried. Let’s make those air fryer keto asparagus fries. 21. Asparagus is one of those great vegetables for the low-carb Keto diet. You want them dry so the mayo will cling to them. Once you taste Air Fryer Asparagus, you’ll never make it any other way! ","url":"https:\/\/tastyairfryerrecipes.com\/keto-air-fryer-asparagus-recipe\/#mv_create_11_5"}],"keywords":"air fryer, air fryer recipes, air fryer asparagus, air fried food","nutrition":{"@type":"NutritionInformation","calories":"46 calories","carbohydrateContent":"5 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"3 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"16 grams sodium","sugarContent":"1 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"2 grams unsaturated fat"},"url":"https:\/\/tastyairfryerrecipes.com\/keto-air-fryer-asparagus-recipe\/"} Air fried asparagus will be your new favorite veggie side. Honestly I can't make them quick enough, they disappear so quickly. Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. Air fry at 400ºF for 10-12 minutes depending on thickness and desired texture. American Speaking of winners, there are 30 of them in this air fryer keto recipe list. Preheat your air fryer to 400°F. It is best to season before you put in the air fryer basket. Browse more tasty Appetizer Recipes. Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Power Air Fryer XL The air fryer circulates air all over to produce a crispy salmon skin while keeping the fillet light and flaky. Air Fryer Almond Breaded Asparagus. Cooked to perfection in just 7 minutes, this recipe is super quick to make and delicious. The post includes what temperature to use and how long you will need to in! Follow her blog and enjoy her tips on food & travel, Lifestyle healthy. 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