You should end up with 6 bundles with about 11 stalks per … Keto Bacon Wrapped Asparagus. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 196 views. If you need a quick and easy appetizer stop right here. Separate the asparagus into 4 bundles of about 5-6 pieces in each. It’s delicious, packed with nutrients, Keto, gluten free, low carb, and healthy. These tasty bacon wrapped asparagus will give you a fine dining feel without all the work. To grill, place the bacon-wrapped bundle onto a … Bacon wrapped asparagus is a tasty appetizer, stuffed with a cream cheese filling that's low carb and keto friendly. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices bacon, topped with 2 more paper towels. Fast and zesty, this hot chicken buffalo dip disappears every time! Bacon Cheddar Mini Cheese Balls - Low Carb, THM S, Keto, Easy Keto Appetizer - Bacon, Egg, and Cheese Sliders, Cream Cheese Jalapeno Poppers with Bacon (Low Carb, Gluten-Free), Keto Lettuce Wrap Sliders with Bacon, Blue Cheese and Mushrooms, Air Fryer Salt and Pepper Crispy Pork Belly Crack. In a small bowl whisk together the melted butter, garlic, sugar, salt, and pepper. You can also use this syrup for Low carb pancakes and waffles and other recipes. For those on a Keto diet, this Keto Bacon Wrapped Asparagus is the perfect blend of low carb and high fat protein. Bacon Wrapped Asparagus is a low-carb, keto and healthy side dish recipe that is great for weeknight dinners. 8 slices bacon (thick or regular cut) 2 lbs asparagus (ends … For larger pieces of asparagus I used a full slice of … They are quick and easy to prepare, the maple glaze elevates them to entertainment status for company coming over and are super tasty to boot! Roast bundles for 8-10 minutes. Place the bacon wrapped asparagus into the air fry and cook for 10 minutes. bacon (25ish strips) pepper, to taste; Instructions Preheat oven to 400ºF. … It’s so easy and tastes so unique, it’s a real treat when we make it for dinner. Try some of these delicious healthy keto meal starters to go with your mains. It doesn’t get any easier than these healthy cucumber appetizers with everything bagel seasoning. Keto Bacon Wrapped Asparagus can be prepared ahead of time and stored in the fridge. Not only does asparagus taste super yummy, it’s packed with tons of nutrients, like Vitamins C, A, and K. Asparagus is great for digestion and healthy for pregnant women. Nutrient information is not available for all ingredients. Allrecipes is part of the Meredith Food Group. Leaving out the chips and crackers of course! This allows the bacon to cook quicker! If you’ve been off your game and not feeling very veggie-friendly lately … In my opinion, the sweet flavor of the maple syrup glaze combined with the saltiness of the bacon and the unique flavor of asparagus makes this one of the most unique asparagus recipes around. Unsubscribe at any time. Add comma separated list of ingredients to exclude from recipe. Made with just four ingredients, this recipe is deceivingly simply! These Low Carb Big Mac Bites are a keto recipe for mini bunless burgers that make a great low carb appetizer or game day food that everyone will love! Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. Asparagus is such a unique flavor, it’s sometimes hard to know what food goes good with asparagus. https://www.ruled.me/bacon-wrapped-asparagus-with-garlic-aioli Serve with lemon aioli. Keto Bacon-Wrapped Asparagus with Lemon Aioli, Congrats! Or if you are like me, make these for dinner! And if you get sugar-free bacon, it’s whole 30 compliant too! We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Even the kids will love these flavorful asparagus sticks. 359 calories; protein 9.2g; carbohydrates 5.7g; fat 34.1g; cholesterol 32.8mg; sodium 730.1mg. Made it for friends get-together. Your email address will not be published. Bacon Wrapped Asparagus – Keto Friendly Preparing Bacon Wrapped Asparagus Bundles. © © Copyright Anita Breeze for Ketogenic Woman. As an Amazon Associate I earn from qualifying purchases. Nutritional information for the recipe is provided as a courtesy and is approximate only. Ingredients. Wrap one slice bacon around 3 asparagus spears. I didn't use the lemon juice and still came out delicious. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 59 shares. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Toss to combine well. When you click the button, you agree to this site’s privacy policy. Roast another 8 minutes or until bacon is brown and asparagus is cooked. Prep Time 10 minutes. This will get a lot of the fat off while still making the bacon pliable enough to work with. Preheat oven to 425. All rights reserved. Turn them over and air fry for another 10 minutes. Simply wrap the bacon around the asparagus, arrange it on a cookie sheet, throw it in the oven and 25 minutes later, you have the perfect side dish or hors d’oeuvres. Keto Taco Cups Appetizer + Keto Taco Bar! Total Time 40 minutes. Meet the perfect Keto appetizer/side dish/snack. Preheat an outdoor grill for medium heat and lightly oil the grate. Best of all, bacon wrapped asparagus is keto and low-carb. Bake for 10 minutes. Brush over asparagus bundles and bake bundles for 15-20 minutes, or until asparagus is cooked to your desired doneness. Grill on an outdoor grill or grill pan for 5 minutes per side, or until the bacon is crispy. And you can get all the healthy goodness that asparagus has to offer! This is the perfect keto appy I think! Wrap each bundle of asparagus around the bottom with a strip of bacon. Microwave 2 minutes. asparagus (25ish spears) 1.5 lbs. Whole30 friendly and suitable for those on the Paleo diet, this guilt-free dish is one to truly savor. Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up. The were perfect. June 25, 2020. Separate the asparagus spears into 5 even bundles. For one single spear, use only half a bacon slice. Start by wrapping the bacon around 2-3 stalks of asparagus. Roast bundles for 8-10 minutes. By using our site, we will assume you are happy with it and agree to our privacy policy. Your email address will not be published. There are now some great sugar free Maple Syrups on the market that use better sweeteners such as monkfruit sweetener and Stevia. The crisp saltiness of the bacon and seasoning pairs amazingly with the mild flavor and soft texture of the asparagus and makes a great side, but I … The sweet, salty flavor of this Keto bacon wrapped asparagus recipe makes it one of my all time favorite recipes. Turn bundles over. This website uses cookies to enhance your user experience. This Lakanto sugar free maple syrup is the one I recommend for this recipe. Easy to make and fun to eat! Bacon-Wrapped Asparagus can be enjoyed as an appetizer for a party, side dish or dinner. Scroll all the way down for a printable version of this recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. To avoid this, I cut the bacon into strips and wrapped it around the asparagus so that the bacon didn’t overlap. Learn how to make this classic winter warmer with recipes from around the world. Place the asparagus into a mixing bowl, and add the olive oil, garlic powder, as well as salt and pepper to taste. This easy, keto bacon cream cheese jalapeño poppers recipe needs just 7 ingredients + 10 minutes prep. Bake for 10-15 minutes more, until the bacon is almost … Your daily values may be higher or lower depending on your calorie needs. Line a large baking sheet with foil or parchment paper. Wrap 4-5 pieces of asparagus in one strip of bacon. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Ok, it's not technically an appetizer but what gathering of friends is complete without chili staying warm in the crock pot!? Wanna get your kids to eat something green? Day 7 lunch is probably one of the simplest meals to prepare with as little as 5 minutes preparation time and approximately 20 minutes of cooking time. This wonderfully creamy, bright and savory cheese log is infused with fresh herbs and lemon zest then rolled in crunchy  pecans for an utterly addictive spread that everyone will love. Plate, serve and enjoy! Lakanto Maple Flavored Sugar-Free Syrup, 1 Net Carb (Maple Syrup, 13 oz). But to be honest, I can eat 4 of these bacon wrapped asparagus bundles and call it dinner! Add comma separated list of ingredients to include in recipe. Use full-fat mayonnaise. How to grill bacon-wrapped asparagus? Flip your asparagus halfway through baking. Most Popular. Line a large baking sheet with foil or parchment paper. https://ketocanape.com/recipe/simple-bacon-wrapped-asparagus Required fields are marked *. Ingredients lb. These cute mini cheese balls come together in just 5 minutes. For those on a keto diet, however, they are a delicacy that is simple to prepare. Cut in half the bacon slice lengthwise to form 2 long skinny slice of bacon. Delicious Keto Hazelnut Low Carb Cheesecake Bites To Try Right Now! Read more about the health benefits of asparagus here. On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices bacon, topped with 2 more paper towels. I love this recipe as an appetizer, but there’s no harm in making this with another side and calling it a meal. Then, grab one asparagus spear and wrap the half piece of bacon around the spear starting from the bottom up to the top, swirling around the spear. Serves 4 as an appy or serves 2 as lunch with a salad. Turn bundles over. Grilling the asparagus on aluminum foil will prevent flare-ups from the bacon grease drips. On a plate place 2 sheets paper towel, then 6 slices bacon, then 2 sheets paper towel, then 6 slices … Amount is based on available nutrient data. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely. My Bacon Cheddar Mini Cheese Balls have only 3 ingredients but a ton of flavor. Preheat oven to 425. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Using a silicone basting brush, brush the asparagus bundles with glaze. Set the temperature to 380 degrees F, (air fryer setting) for 9 minutes. These are bite-sized, so conveniently easy to eat and serve at parties (you won't need a fork and knife for this). These Bacon Wrapped Asparagus bundles make a beautiful side dish that is … It disappeared as soon as I got it off the grill. This is the easiest Keto Appetizer – Bacon, Egg, and Cheese Sliders are the perfect low carb appetizer to please any crowd! I like to make it for holidays or weeknight dinners alike! It’s veggies wrapped in tasty bacon. Follow me on Pinterest by clicking the Pinterest button to the left! Grill asparagus bundles on the foil for 10 minutes. You saved Keto Bacon-Wrapped Asparagus with Lemon Aioli to your. Glaze: In a small bowl, combine maple syrup, mustard and chili flakes. Lay down on baking sheet. Convenient Bacon Wrapped Asparagus … Back to Keto Bacon-Wrapped Asparagus with Lemon Aioli. By Dr. Eric Berg. this link is to an external site that may or may not meet accessibility guidelines. The whole family will love it! Roast another 8 minutes or until bacon is brown and asparagus is cooked. My family can’t get enough of it. Separate the asparagus into bundles. Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. In fact, it’s an ideal recipe for adults too. Use one piece of bacon to wrap 2 asparagus spears together in the middle. Information is not currently available for this nutrient. You’ll also receive exclusive marketing content from Ketogenic Woman. This post may contain Amazon or other affiliate links. Considering that I love asparagus anyway wrapping it in bacon was just the icing on the keto friendly cake! Keto Bacon Wrapped Asparagus . This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. Wrap each bacon strip tightly around an asparagus stalk, starting about ½ inch from the tip of the … ALL TIME. This will get a lot of the fat off while still making the bacon pliable enough to work with. Wrap each bundle evenly with a slice of bacon; try not to overlap the bacon, leaving just the tips from … Serve this hot crab dip with veggies or keto crackers! Jump to Recipe Print Recipe. Cook Time 30 minutes. Migraine Headaches and Caffeine . Oven roasted Bacon Wrapped Asparagus is the perfect low carb/Keto and Whole30 appetizer or side dish. These zero-carb Keto Taco Cups are easy to make, unbelievably tasty, and so fun to eat! Keto Bacon-Wrapped Parmesan Asparagus Bundles are usually more popular among the men than our basic Keto Garlic Baked Asparagus.They are great for bbqs or holiday parties. Wrap one asparagus spear with one piece of bacon and place on a baking sheet. You have permission to share a photo with a link back to this recipe. Serve to your guests and see how impressed they will be! Copyright © 2020 Ketogenic Woman. Complete with the famous blooming onion dipping sauce! Looking for the easiest keto appetizer recipe? Keto Asparagus Wrapped in Bacon. Repeat the process until bacon and asparagus are gone Many of these are also great to bring along for a potluck or a buffet table. Keto Recipes. Drizzle with olive oil and sprinkle on salt and pepper to taste. Bacon Wrapped Asparagus is a perfect keto appetizer for holiday entertaining! It has such a unique flavor! 36 asparagus spears, thick ends trimmed by snapping off the ends. @ketogenic.woman. These Bacon Pickle Fries make a perfect party appetizer, snack, or side dish to a meal. Bacon wrapped asparagus is a great side dish whether you’ve chosen to eat low carb or not. These amazing savory onion chaffle sticks are so reminiscent of the famous steak house appetizer you will think you are there. My Grandfather Ate … They are the ideal keto snack, and can be thrown together in a matter of moments. Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Place asparagus bundles back on wire rack over the baking sheet. Using a silicone basting brush, brush the asparagus bundles with glaze. Place asparagus bundles in a single layer on a piece of aluminum foil. No appetizer table is complete without a plate of wings! Net carbs are the total carbs minus fiber. Keto Copy Cat Blooming Onion Chaffle Sticks with Dip. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Bake for 20-25 minutes until desired … The husband and I came up with this easy low carb recipe for my Keto Mother’s Day Menu.. Use tongs to turn over. Percent Daily Values are based on a 2,000 calorie diet. Info. Even the non-asparagus eaters of the house enjoyed this! This is an ideal recipe. Refrigerate lemon aioli until ready to use. Wrap a piece of bacon around each asparagus. No gift befits the food-obsessed people in your life like a cookbook. To air fry asparagus, set the air fryer temp to 400 degrees. 2 tbsp is only one net carb and if you compare the ingredients side by side to some of the other sugar free syrups out there, this one looks way cleaner. Keto Diet Cost-Saving Tips: The keto diet has a lot of health benefits, but it is not exactly easy on the wallet. The first time I made these Keto bacon wrapped asparagus, I wrapped my bacon around and the end result was overcooked asparagus and burnt bacon. If you can wrap bacon around asparagus and you can place them in an oven, then you are good to go! Microwave 2 minutes. Please leave a comment on the blog or tag me on Instagram! 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Give you a fine dining feel without all the way down for a potluck a! Earn from qualifying purchases side dish ( 25ish strips ) pepper, taste! Of time and stored in the fridge of bacon healthy side dish t overlap brown. Saved keto Bacon-Wrapped asparagus with lemon Aioli to your so easy and tastes so,. Marketing Content from ketogenic Woman I earn from qualifying purchases is deceivingly simply oven! ; fat 34.1g ; cholesterol 32.8mg ; sodium 730.1mg mustard, garlic sugar... And lightly oil the grate make it for dinner these bacon Wrapped asparagus will you... Long skinny slice of … bake for 10-15 minutes more, until the bacon grease drips asparagus – keto cake.