Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. For this 100g serving in your diet, the amount of Protein is 1.28 g (2% RDA), the amount of Fat is 0.1 g and the amount of Carbohydrate is 5.8 g (4% RDA). 100 % 5g Carbs. The carbs in cooked cabbage is also lower whereas the dietary fibre is more in raw cabbage. The corresponding Calories for cabbage ranked by the amount of fiber per 100g is shown below in the cabbage calories chart. You'd need to walk 16 minutes to burn 58 calories. Calorie breakdown: 54% fat, 38% carbs, 9% protein. This corresponds to 1 % of the recommended daily allowance. For this 100g serving the amount of Protein is 1.1 g, the amount of Fat is 0.17 g, the amount of Carbohydrate is 2.23 g. The difference between the highest and lowest values gives a calories range of 19 kcal per 100g. There are 42 calories in 100 grams of Cooked Green Cabbage. In terms of the gram weight and total content for this serving the Protein content is 1.14 g, the Fat content is 0.09 g and the Carbohydrate content is 5.16 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. google_ad_height = 15; 3 Minutes of Cycling. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in cabbage. Low Fat Recipes | 2,000 calories a day is used for general nutrition advice. Cabbage, raw : 25kcal (1%RDA) 8. Copyright © 2005-2020 Bodyventures. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Below, is the top 23 food items shown in the calories chart. Calories, fat, protein, and carbohydrate values for for Cooked Cabbage and other related foods. There are 25 calories (on average) in 100g of Cooked Cabbage. The percentage of the recommended daily value for this serving is 15 %. Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), Green Peppers (Solids and Liquids, Canned), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. 2 Minutes of Running. 100 calories of cabbage, raw is a serving size of 4 g, and the amount of Carbohydrate is 23.2 g (16% RDA). Serving Size : 100 g. 25 Cal. Log Food. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 12.8 g (16% RDA), Protein 5.12 g (8% RDA), Fat 0.4 g (0% RDA). The range for the other nutrients are as follows; 0.33 g for Protein, 0.01 g for Fat, 0 g for Carbohydrate. Nutrition Information : Cooked red cabbage (boiled, drained, w/salt) Water (g/100g) 93.6: Food Energy (Calories) (kcal/100g) 21: Protein (g/100g) 1.05 This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Number of Calories: Based on 100g serving. There are 38 calories (on average) in Cooked Cabbage - 1 cup, shredded (150g). Cabbage Calories and Nutrition per Serving (1 … Pork And Hominy Soup This recipe was taught to me by my friend Mary, who was raised in Mexico, when she learned that I didnt like Menudo. There are 109 calories in 1 pound of Cabbage. Raw cabbage has 25 calories in a 100 g serving whereas cooked has 23 calories. Cabbage, savoy, raw : 27kcal (1%RDA) 7. This gives as percentage of the recommended daily allowance 1 % of the RDA. Contact The number of food items which are cooked are 13 items. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. //-->. You should also take into account portion sizes when you are considering the calories nutritional content. The basic type of cabbage is Cabbage, raw, where the amount of calories in 100g is 25 kcal. Carbohydrates: broccoli - 13% more than cabbage. Calorie breakdown: 54% fat, 38% carbs, 9% protein. Cooked Cabbage - 1 cup, shredded (150g) = 38 cal. Generic - Cabbage - Cooked 100g. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Get full nutrition facts and other common serving sizes of Cooked Green Cabbage including 1 small leaf and 1 medium leaf. Amount Per 100g; Calories - 22: Calories from Fat - 1: Total Fat: 0.16g: Saturated : 0.03g: Polyunsaturated : 0.07g: Monounsaturated : 0.01g: Cholesterol: 0mg: Total Carbohydrate: 4.82g: … There are 65 calories in 1 cup of Cooked Green Cabbage. Raw cabbage has more fat than cooked cabbage. Cholesterol in both is zero. Calorie Breakdown: 10% fat, 60% carbs, 30% prot. Cabbage, japanese style, fresh, pickled - Calories, Cabbage, red, cooked, boiled, drained, without salt - Calories, Cabbage, red, cooked, boiled, drained, with salt - Calories, Cabbage, savoy, cooked, boiled, drained, without salt - Calories, Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw - Calories, Cabbage, common (danish, domestic, and pointed types), stored, raw - Calories, Cabbage, savoy, cooked, boiled, drained, with salt - Calories, Cabbage, cooked, boiled, drained, without salt - Calories, Cabbage, common, cooked, boiled, drained, with salt - Calories, Swamp cabbage, cooked, boiled, drained, without salt - Calories, Swamp cabbage, cooked, boiled, drained, with salt - Calories, Swamp cabbage, (skunk cabbage), raw - Calories, Cabbage, chinese (pe-tsai), raw - Calories, Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Calories, Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt - Calories, Cabbage, chinese (pak-choi), raw - Calories, Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt - Calories, Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt - Calories. At the bottom of the page is the full list for the 23 different types of cabbage based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. For this serving the amount of Protein is 1.27 g, the amount of Fat is 0.06 g and the amount of Carbohydrate is 5.51 g. Highest calories Content per 100g broccoli or cabbage - where is more nutrients? Welcome to the nutritional calories content in 23 different types of cabbage, ranging from 31 kcal to 12 kcal per 100g. Cabbage, mustard, salted : 28kcal (1%RDA) 6. Cabbage, red, cooked, boiled, drained, with salt : 29kcal (1%RDA) 5. Below is a summary list for the top ten cabbage items ranked by the amount or level of calories in 100g. The list below gives the total calories content in the 23 items from the general description 'cabbage' each of which show the calories amount as well as Protein, Fat and Carbohydrate. This food profile is part of our list of food and drinks under the general group Vegetables and Vegetable Products.Other important and calories related nutrients are Protein, Fat and Carbohydrate. Daily Goals. The corresponding nutritional value for cabbage based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Get full nutrition facts and other common serving sizes of Cooked Savoy Cabbage including 1 oz and 100 g. Sitemap | The corresponding Calories for cabbage ranked by the amount of selenium per 100g is shown below in the cabbage calories chart. The highest amount of niacin from the 13 cooked items is in Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt where the amount is 0.5 mg per 100g. Calorie Goal 1,975 cal. This list of 23 types of cabbage, is brought to you by www.dietandfitnesstoday.com and ranges from Cabbage, red, raw through to Cabbage, napa, cooked where all food items are ranked by the content or amount per 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners.