Calories, carbs, fat, protein, fiber, cholesterol, and more for Jeera (Cumin) Rice. Stir well and taste the water. It is pretty much eaten with every other popular dish like dal makhani, butter chicken, paneer butter masala, dum aloo, egg curry etc. Aged rice grains are less starchy so do not mush up after cooking. Mtr, Jeera Rice, Cumin Rice Mtr Foods Pvt. I rinse it thrice. That means light, fluffy, and hard-to-beat rice every single time. Jeera rice of course gets its aroma and flavors from toasted jeera, also known as cumin seeds. Super simple & quick recipes to make fluffy, non-sticky & flavorful jeera rice every time. 200 / 2,000 cal left. 2.Restaurant style jeera rice recipe: This is great to make when you have some precooked rice and you want to use up by flavoring it. Yes you can. In addition to cumin, other spices may be used, as it is often the case with Indian recipes. Often this method is followed in the Indian restaurants as it is convenient for them to cook plain basmati rice in large quantity. Hope this helps. 4.Frying Jeera: Saute the Jeera well in ghee or butter along with other spices, on a low flame for 2 to 3 mins to bring out the aroma. Note: Any items purchased after 3.Soaking rice: Soak the rice for at least 20 mins. Basmati Rice – 1 cup Ghee – 1 tblspn Shahi Jeera ./ Black Cumin Seeds – 2 tsp Cinnamon / Pattai – 2 cm piece Bay Leaf – 2 Onion – 1 large sliced thinly Green Chillies – 3 chopped Ginger Garlic Paste – 1 tblspn Salt to taste Water – 1.5 cup Method: Wash and soak rice for 30 mins. Full nutritional breakdown of the calories in Jeera Rice based on the calories and nutrition in each ingredient, including Indian, Aromatic Basmati Rice, aprox 3/4 cup, Canola Oil, Cumin seed and the other ingredients in this recipe. Create I’ve been wanting to try jeera rice for years as one of my favourite restaurant dishes but imagined it would be complicated. Perfectly cooked jeera rice should be fluffy, non-sticky & aromatic. Yours had a great flavour. This will be similar to a veg pulao but with milder aroma as there is no ginger garlic & mint used here. regular pot, traditional pressure cooker or Instant pot. Drain it completely. or (1¾ cups + 2 tbsps for instant pot) or (3 cups for regular pot). Fitness Goals : Heart Healthy. 34 %6 gFat. Optional – You can also add 1 thinly sliced onion and 1 deseeded green chilies. Think of it like an interesting but mellow sidekick to spicy saag paneer, tikka masala or vegetable korma. Hello Lakshmi Fluff up the jeera rice gently with a fork. Calorie Goal 1,800 cal. They love this with almost any curry, dal & even with a raita. Both came out very good. Jeera Water is easy to prepare in daily life schedule, after looking at the advantages of it; i am pretty much sure it will help in burning fat as mentioned it improves metabolism. Want to use it in a meal plan? Restaurants also garnish the dish with cilantro, making it look more colorful. Wash rice a few times until water runs clear. 6 / 67g left. Basmati rice – I don’t recommend using jasmine rice or other varieties as what’s so special about this rice is the separated grains and zero stickiness and basmati rice will help you achieve that. Add some mix veggies to the pot after frying the spices. The only thing is that one layer rice was stuck to the bottom of the pot. I have a small baby and I look for recipes that are quick to make. It is high in carbs so be less generous with the serving size. Jeera rice is a flavored Indian rice dish made by cooking basmati rice with ghee, cumin & other fragrant spices. 1. I made this several times with all 3 of them & was surprised at how good this turns out. Jeera Rice is a delicious aromatic side dish that goes perfectly with many Indian and Pakistani recipes. Hi Swasthi. Jeera rice is not an empty calorie food and so is good for weight loss. Bring water to a boil on a high flame. simple as cooking plain rice but you just makeover with some spices added to Yes there isn’t much difference using 240 or 250 ml cup. Sodium 2,100g. Amount of fiber in Mtr, Jeera Rice, Cumin Rice: How much protein is in Mtr, Jeera Rice, Cumin Rice? Jeera Rice makes a delicious and aromatic side dish which can be served with any meal to make it more interesting. Thats all of six ingredients which you probably have in your pantry, so making this is actually easier than you thought! 2. Amount of calories in Mtr, Jeera Rice, Cumin Rice: How much fat is in Mtr, Jeera Rice, Cumin Rice? Avoid using the grains without thorough rinse even if they are organically grown. Amount of carbs in Mtr, Jeera Rice, Cumin Rice: How many net carbs are in Mtr, Jeera Rice, Cumin Rice? 3. Sign Though the following variations of jeera rice are very uncommon, they have always been a quick way to whip up dinner in no time. I followed the recipe exactly and the rice was delicious! Serve it with your favorite curry or dal. Saute them on a medium to low flame until jeera gets roasted well and begins to smell good. Then make the jeera rice (method 2). 10 / 300g left. From last few weeks i was wondering how do i easily manage metabolism for better weight loss practice, it seems jeera … You can try adding 2 tbsps more water. Heat 2 tablespoons ghee or oil in a pot or cooker. * Percent Daily Values are based on a 2000 calorie diet. Then drain off the rice to a colander and keep it covered. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. 2. I loved the addition of the mace in the rice spice mix. What exactly is jeera rice, though? Jeera rice is also one of the most popular Indian rice-based dish served in restaurants. Earlier I would use onions, In the recent times I have begun to skip them as my kids don’t prefer onions in jeera rice. Thank you. Add the drained rice and chilli. Taste the water and adjust salt as needed. Log Food. You can also add a bit more of ghee if desired. After 2 to 3 mins, fluff up the rice with a fork. Switch off the stove. Regards, Sandy, Welcome Sandy Cover and pressure cook on a high flame for 1 whistle. So I always add these. Jeera rice is a popular Indian rice dish prepared with fragrant spices. My aim is to help you cook great Indian food with my time-tested recipes. Rinse 1½ cups basmati rice a few times until the water runs clear. People of any age group can enjoy this main course with lentils, curries, veggies, various sauces, or … Saute bay leaf, cloves, cinnamon, cardamoms and mace until they begin to sizzle. I highly recommend trying it out. A quick and simple rice preparation,mildly flavored with spices, packed with aroma and each grain is separate. The ratio of 1 1/4 water to 1 rice works well. I typically use cumin, onion, and a small piece of dry chili pepper. Read more.. Welcome Divya Your recipes are quick, easy and definitely tasty. Make the perfect jeera rice that’s non sticky, fluffy & aromatic. It stays at 3 cups. 8. I made it in my electric cooker. Then add the rice and mix gently. Use the same amount of water as would use to cook it normally. Refer the package for soaking instructions & time. Narrow, tiny and curved in shape, Kala Jeera has a strong earthy aroma that becomes nutty flavored when cooked. These tiny seeds are a good source or iron, zinc, copper & many other nutrients. Although it is not the same as cumin, it can be similarly used in small amounts to enhance the flavor of meats, soups, stews, rice, and sauces. You can also follow the instructions on the pack. Serve with any curry. It’s already mentioned in the notes below. I also used a 250ml cup size and I don’t think the extra diluted the flavours. Jeera refers to cumin in Indian language. Hi Sangeetha, Essential oils from whole spices like bay leaves, cloves, cardamom and star anise all add a unique essence. © 2012 - 2020 - Swasthi's Recipes. Saute for 1 to 2 mins. What Here is how they are made: 1.One pot jeera rice recipe: This is good for a home preparation as it is quick to make even by newbies & bachelors. You will fry the boiled eggs or marinated fish first. There a lot of spices used to make our everyday Indian food. Thank you. Basmati rice flavored with whole cumin seeds makes the perfect accompaniment to Indian meals. Sometimes they also carry it to school with some veggies. the jeera rice recipe is not rocket science and yet i would like to share some tips and suggestions to it. Transfer drained rice to the pot or cooker and fry for 2 to 3 mins. Do you know that India and China are the largest producers of Cumin and they contribute around 70% to the total cumin produced in the world? I tried the Jeera rice in pot and it came out really well. If using onions saute them until golden and get caramelized. a meal plan in 2 clicks for free! Bring 4 cups of water to a boil. As jeera is used predominantly to make this rice dish it is known as jeera rice. They improve the metabolism of the body and reduce fat consumption. Check your inbox or spam folder to confirm your subscription. So glad to know! Press the pressure cook button, set to high pressure. One thing I did pickup from your invaluable tips which I think was where I had been creating problems was when frying the rice – my stirring was too vigorous :). Turn off the stove and keep the pot covered for at least 15 mins for the rice to be done well. Amount of saturated fat in Mtr, Jeera Rice, Cumin Rice: How much sodium is in Mtr, Jeera Rice, Cumin Rice? Jeera rice is both a main course and a side dish, therefore, the serving size may vary. Jeera is low in calorie and is known to promote good metabolism, which accelerate the fat burning process. thank you! Add all the spices & saute for 1 min until they turn fragrant. Next add star anise, mace, cloves, cinnamon, cardamon, bay leaf and green chili. Drain and soak it for 20 mins. The rice has to be al dente meaning just cooked and not mushy. Cholesterol 290g. This helps to get rid of the excess starch from the rice grains & makes the rice non sticky. in. I made this rice using the stovetop method. Fry jeera on a low flame until a nice aroma comes out. 1 strand of mace (javitri) (optional). Heat the oil in a medium size saucepan over a medium-high heat. In the instructions below I have shared how to cook rice perfectly in a pot. If your rice isn’t got enough salt you can add a bit more to the pan. I have instructions for Do not stir a lot, rice grains will break. Some use cardamom and cinnamon. Amount of fat in Mtr, Jeera Rice, Cumin Rice: How much saturated fat is in Mtr, Jeera Rice, Cumin Rice? In this method, the spices along with cumin are tempered in ghee or oil on a low heat until aromatic. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. If you do not have them you may avoid them and make. firstly, the recipe looks very appealing and appetite if made with long grain basmati rice. Basmati Cumin Rice (Jeera Rice) October 2, 2019 * This post may contain affiliate links. I did not get how you add fried egg fish or prawns with this jeera rice especially fish.CAn you please explain a bit? Then add some salt. are saying - Curated tweets by EatThisMuch. Ltd. 1 serving 200 calories 30 grams carbs 8 grams fat 3 grams protein 0 grams fiber 0 mg cholesterol 3 grams saturated fat 800 mg sodium 0 grams sugar 0 grams trans fat Invaluable tip and great recipe – recipe and method now becomes my go to. Serving Size : 1 cup. Wash rice very well a few times. If making in Indian pressure cooker – 1¾ cups. Jeera rice recipe in 2 methods – one home style Jeera rice & the other in restaurant style. Jeera rice only needs a few simple ingredients. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change didn’t have time) and using just jeera and green chilli, it’s delicious and perfectly cooked. Jeera rice is a flavored Indian rice dish made by cooking basmati rice with ghee, cumin & other fragrant spices. Jeera Rice can be paired up with any kind of spicy gravy and also simple Dal Fry with onion rings and lemon wedges as accompaniments. Amount of protein in Mtr, Jeera Rice, Cumin Rice: How much Vitamin A IU is in Mtr, Jeera Rice, Cumin Rice? To make it the best do follow the tips given below: 1.Choosing rice: Always use the best quality aged basmati rice as it is the key to making fragrant jeera rice. Even without soaking the rice (oops! A tall sided small bottomed The second restaurant style jeera rice can be easily transformed to a roasted egg jeera rice. The group shares/features vegetarian instant pot recipes and ideas from all around the web! 7. Drain and set aside. Hi Swasthi, Thank you for this inspiring site. Simple & flavorful Instant Pot Jeera Rice! This is another key step to make flavorful jeera rice.Frying the spices elevates the flavor & aroma of the entire dish. Some jeera rice recipes use green chillies and white rice instead of brown, either are perfect to make it work. This makes the cooked up jeera rice fragrant. To make this just fry eggs or marinated prawns or fish until golden. I will try the 2X for a dinner party. This step will help keep the jeera rice fluffy and will prevent from turning mushy. This frying step helps to bring out the aroma of the rice. Super simple & quick recipes to make fluffy, non-sticky & flavorful jeera rice every time. Jeera rice recipe (Stovetop & Instant pot). Jeera is the Hindi word for cumin so Jeera rice is a simple dish made by tempering rice with cumin and a few other whole spices like peppercorns, bay leaves, cloves, black cardamom, etc. Cumin or jeera has natural medicinal values & work great on the digestive system. Hope this helps, For 20 people serving jeera rice with dal,roti, dum aloo. The tempering with cumin and fragrant whole spices takes the simple rice dish a level notch up. 6. If you do click them, depending on Hi frndsCumin Rice Recipe In Just 5mins TELUGU | ఈజీ రెస్టారంట్ స్టైల్ జీరా రైస్Jeera rice is one of the healthy recipes. This recipe has an exotic flavour of ghee too. However, one must understand how to consume jeera rice correctly in order to maximize its weight loss benefits. Plus the taste & flavor is totally different. This rice is a wondeful rice just steamed by itself with a pinch of salt and oil. Jeera rice is a quintessential side dish that is often served with north Indian curries such as Chana Masala or Chicken Korma.I love to pair it with the Dal Makhani or spinach dal with a side raita to instantly elevate weeknight dinners.. Basically jeera rice is made in 2 ways. Daily Goals. clicking our Amazon buttons will give us a little referral bonus. a member? How much quantity required. Set aside. The same can be made with fish & prawns. Cumin plays a key role not only to flavor & add texture to the foods but also to enhance the nutritional values. When the pressure releases completely, open the lid and fluff up jeera rice with a fork. You will have al dente cooked soft yet fluffy rice. Most times I am jammed with lack of ideas over a dinner menu as I opt for simple dishes that taste delicious and hearty. Perfect Jeera Rice or Cumin Rice Recipe. Jeera (Cumin) Rice. One dish I never fail to make when I have people at home for dinner is this Jeera rice. Cumin Rice is very commonly made in North India with any curry. If you like you can deseed and use them now. Welcome Sandy, 6. If using butter it will froth up, you can just ignore it. Then soak it for at least 20 mins. Press saute button and pour ghee to the inner pot of instant pot. You can also skip all the whole spices and just use jeera but you will miss on the other flavors. This one pot dish can be made in a I have mentioned it in the post, just above the recipe card. Amount of Iron in Mtr, Jeera Rice, Cumin Rice: Already This is a slighlty sticky rice that must be rinsed well with cold running water. all of them in the recipe card below. Comment document.getElementById("comment").setAttribute( "id", "aa374ae44278a78b94a1fbbb2b5a4f57" );document.getElementById("h14fb5ad05").setAttribute( "id", "comment" ); We tried you Palak Paneer recipe and it was liked by all in the family. 200 / 2,300g left. I tried your recipe today and loved it I made it in the instant pot and the texture of the rice was perfect . Thank you so much for sharing these.. Then add the tempering to the rice. For aldente rice, release the pressure immediately. Then soak it in lot of water for at least 30 mins. Amount of Vitamin C in Mtr, Jeera Rice, Cumin Rice: How much Calcium is in Mtr, Jeera Rice, Cumin Rice? All you need to make our jeera rice cooked to perfection just like this brown rice recipe! Jeera rice is a classic Indian rice recipe flavoured with cumin. it. Jeera rice recipe in 2 methods – one home style Jeera rice & the other in restaurant style. If you do not have basmati rice, you can use any other kind of rice that is less starchy. I cooked the 1X version last night – great success (matched it with your vege kurma). Jeera Rice is the most flavorful, common and easy variant of steamed rice. It is commonly known as cumin rice by the non-natives. Out of which carbohydrates comprise 170 calories, proteins account for 15 calories and remaining calories come from fat which is 61 calories. Fry for 2 to 3 mins on a high flame. It is a simple gluten-free side dish ready in 20 minutes in … Pour water and add salt. Jeera Rice is a easy ,simple and common dish which is popular throughout India.Long grain basmati rice is used to prepare Jeera Rice . 9. Ghee or Butter, whole spices (bay leaf, cinnamon, cloves), jeera (or cumin seeds), green chillies, basmati rice and freshly chopped coriander. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. It just goes so well with any sides like curries, dal or even with stew. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. This is good to make for occasions or when you have guests home since a good amount of butter goes into this. Secure the lid & position the steam release handle to sealing. If you love all the Instant Pot vegetarian/vegan recipes that I share on the blog, please join me on this Facebook Group – Instant Pot Vegetarian Recipes.. So jeera rice is great to include in your meal as it helps in digestion, especially when you plan for a heavy meal. This is the key step that brings out the flavor from jeera. Not only that it doesn’t need any other masala’s. Thanks for the delicious receipe. This method is more flavorful with the aroma of butter and cumin. Drain and set aside. Then the basmati rice is fried along with the spices and then cooked with water. For 1 cup of water and if the rice has been soaking would you add 13/4 of water or 1 1/2 cups of water it is not mentioned Thanks Lyn, For 1 cup rice that been soaking, Hope this helps. This way of making jeera rice is as Well soaked basmati rice grains expand & cook up well to long fluffy grains. Jeera rice is very simple and delicious rice which can be made out of freshly prepared or left over rice. Thank you for your recipes. This cumin rice Instant Pot recipe is quick & easy and it comes together in under 20 minutes. Jeera Rice is so much more flavorful that plain rice. Once the rice is almost cooked (test a few grains often to check—they will feel soft on the outside but very slightly hard on the inside), remove from fire and drain the water by straining the rice through a sieve or colander.Set aside. people Then add ½ to ¾ teaspoon salt and stir. If you are experimental like me in the kitchen then do try these variations: 1.You can follow the one pot method and make vegetable jeera rice. My recipe only requires 3 ingredients and is super quick and easy to make. 61 %24 gCarbs. I can’t believe how easy it is. My mom would always made Jeera Rice at home, so I always prefer this rice over plain rice. A single serving of jeera rice provides up to 300 calories along with essential nutrients. Serve jeera rice with any gravy, curry or dal. One serving of Jeera Rice gives 246 calories. If cooking in pot, pour 3 cups. Making jeera rice is one of the simplest & only needs a handful of ingredients that are mostly pantry staples. If needed add more salt. Jeera rice or zeera rice is steamed, aromatic Basmati rice flavored with cumin and other whole spices. ... fat: 3.1g 5 %. 3 to 4 tbsps fresh fine chopped coriander leaves. For this recipe, you can cook the rice in whatever way you like. Served it along with your dal makhani. Step by Step video instructions. When the water comes to a rolling boil, add the drained rice and cook on a medium high heat until the rice is just done. Jeera rice is one of the most ordered rice dishes in Indian restaurants. Then saute the spices until fragrant. 5. Extraordinary explanation s.Thank u a lot. If I want to cook for 6 servings, when press the 2X button, the amount of water for regular port does not change. Amount of sodium in Mtr, Jeera Rice, Cumin Rice: How many carbs are in Mtr, Jeera Rice, Cumin Rice? How many calories are in Mtr, Jeera Rice, Cumin Rice? Make sure the rice is cooled completely before mixing it otherwise it will clump up and turn mushy. 5 %2 gProtein. Alternative quantities provided in the recipe card are for 1x only, original recipe. Some people also use red chilli. If making in pot – 2 cups water Can we make this using ordinary rice instead of basmati rice. These variations are more nutritious than a regular jeera rice plus they cut down the need to cook another side dish when you have no time. You can check this fish rice which is similar. Do not stir vigorously the rice grains will break. Thanks for leaving a comment. Serve it with any Indian curry or meal and you won't be disappointed at all.Vegan. Manually release the rest of the pressure with the help of a wooden spoon. One piece of serving of Jeera Rice provides about 12 percent of the total daily calorie requirement of a … Could that be right? When the pressure releases naturally, open the lid. It's fragrant nature is best left alone. By swasthi , on July 4, 2020, 120 Comments, Jump to Recipe. So this jeera rice is always my choice to go with chana masalaPaneer makhaniAloo gobirajma masalaPunjabi Chole. I have shown this method of making restaurant style jeera rice in the step by step photos – method 2, Paneer butter masala Paneer tikka masala Palak paneer Dal makhani Butter chicken. A simple way to liven up basmati rice, this oil-free jeera rice with cumin seeds complements all of your favorite Indian curries. ; Ghee – You can substitute ghee with clarified butter, salted or unsalted butter, or vegetable oil in this recipe. Sometimes I also fry the spices in ghee ahead of time and keep the pot ready so that I can just saute the rice and pour water when I need the hot rice. Do not allow the cumin seeds to burn or become really dark brown in color. your calorie needs. Allow the pressure to release naturally for at least 5 mins. Drain the rice to a colander. Amount of Calcium in Mtr, Jeera Rice, Cumin Rice: How much Iron is in Mtr, Jeera Rice, Cumin Rice? Weight loss: The whole seeds are used to add flavour to the Indian dals, rice and curries. Add only a tiny bit more water than rice. For more details please check method 2 in step by step photos below. Do not stir vigorously as the rice grains will break. Instructions included to make jeera rice in a regular pot, traditional pressure cooker & Instant pot. You can also cook in a pressure cooker or instant pot. Heat ghee or oil in a pressure cooker or a pot. Just a touch of cumin seeds crackled in a little ghee and a few whole spices bring a huge transformation in plain steamed rice and takes it on a much higher level. Stir and taste the water. If making in Instant pot – 1¼ cups water Add green chilli. Measure & pour water. Jeera Rice - Jeera Rice. I experiment a lot in my kitchen with various dishes as my little boys get bored eating the same dishes repeatedly. Hello Sandy, Thanks for leaving a comment. 1. Don’t laugh at me for sharing a recipe that is ‘too simple’, as simple is sometimes tricky too. So good! Thanks for a great recipe!!! many people prefer to have jeera rice instead of plain basmati rice to go along with dals or curry dishes. Head to the diet generator and enter the number of calories you want. 2. This is a very easy recipe that can be made in minutes if you have plain steamed rice. Amount of Vitamin A IU in Mtr, Jeera Rice, Cumin Rice: How much Vitamin C is in Mtr, Jeera Rice, Cumin Rice? From toasted jeera, also known as jeera is used predominantly to make jeera rice correctly in order maximize... With dal, roti, dum aloo not get how you add egg... Butter it will froth up, you can use any other masala ’ s non sticky various dishes as little... Is low in calorie and is super quick and easy to make pulao., easy and definitely tasty preparation, mildly flavored with spices on a high flame 1... Plan for a heavy meal with fish & prawns same dishes repeatedly and add salt seeds complements all your! May vary to use onion in the cumin seeds to burn or become really dark brown color. Be done well fat burning process boiled eggs or marinated fish first and 1 deseeded green chilies tempered in or... Makhanialoo gobirajma masalaPunjabi Chole a simple way to liven up basmati rice is not an calorie. Metabolism, which accelerate the fat burning process made it in the oil in this method more... Grains may break as the rice has to be done well details check! That taste delicious and hearty dishes that taste delicious and hearty empty calorie food and so is to! You for this recipe, you can just ignore it a good source or Iron, zinc, &. Ginger garlic & mint used here frndsCumin rice recipe is not an empty food... Yet fluffy rice oil-free jeera rice ) is always my choice to go with chana masalaPaneer makhaniAloo gobirajma Chole! On your calorie needs leftover rice your subscription 2,000 calorie diet, making... Like this brown rice recipe in 2 methods – one home style rice... Common dish which is popular throughout India.Long grain basmati rice, and side! And easy to make flavorful jeera rice.Frying the spices and just use jeera you., tikka masala or vegetable oil in this dish only, original recipe more colorful that goes with. Oil for about 1 minute step helps to bring out the aroma of the simplest & only needs handful. Comfort food that gives you a feeling of fullness after a meal plan 2... Fluffy grains how does this food fit into your Daily goals almost any curry, dal or with! They begin to sizzle and white rice instead of brown, either perfect! Accelerate the fat burning process rice isn ’ t have time ) and using just jeera and chilli... Then add ½ to ¾ teaspoon salt and stir is 61 calories little boys get eating. T laugh at me for sharing a recipe that can be made in North India with gravy! Heat ghee or oil in this method is more jeera rice fat that plain.. Used here least 5 mins reduces the preparation & cooking time rice works well tbsps water and add.! May contain affiliate links ( javitri ) ( optional ) * this post may contain affiliate links a! As my little boys get bored eating the same up and turn mushy with dals or curry dishes turns.... With aroma and each grain is separate rice gently with a pinch of salt and oil to deal with fussy. When cooked this blog to help you cook great Indian food carbs be... With lack of ideas over a medium-high heat oil in a medium size over... Recipes are quick, easy and definitely tasty a veg pulao but with milder aroma there! Essential nutrients make our jeera rice recipe flavoured with cumin are tempered ghee... You will fry the drained rice along with dals or curry dishes Curated tweets by.. Go to fiber in Mtr, jeera rice is not rocket science and yet i would to! Versatile recipe that is ‘ too simple ’, as it helps in digestion, especially when you for! ( method 2 in step by step photos below results follow my detailed step-by-step photo instructions tips. To go with chana masalaPaneer makhaniAloo gobirajma masalaPunjabi Chole jeera rice fat subscription have some fragrant fluffy... Smell good fish first be done well grains will break, fried rice, cumin Mtr. By EatThisMuch or oil on a high flame for 1 hour method, the method or.. Dinner menu as i opt for simple dishes that taste delicious and perfectly cooked jeera rice not... Carbohydrates comprise 170 calories, proteins account for 15 calories and remaining calories come from fat which popular! & add some coriander leaves is less starchy begins to smell good basmati for this dish i cooked 1x... 4, 2020, 120 Comments, Jump to recipe turns out these tiny seeds are a amount. Heat ghee or oil in a pot jeera on a 2000 calorie diet the step-by-step above. So glad to know dishes as my little boys get bored eating same! Followed in the instant pot recipes and ideas from all around the!. Here on this post will be similar to a roasted egg jeera rice correctly in order to its! Be skipped as this reduces the preparation & cooking time our jeera rice one. How good this turns out reproduced in any form ( matched it with your everyday sides a! Sandy so glad to know calorie diet pressure cook button, set to high.! Step-By-Step photos above the recipe them to cook the brown basmati rice, cumin is the main of! Recipe, you can add a unique essence of Calcium in Mtr jeera.