Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. This is an asparagus recipe that I've been making for years. If you make this recipe, snap a photo and hashtag it #chefintraining and/or #chefintrainingblog. Sprinkle with salt, pepper, garlic, and parmesan cheese. So yum, only 5 ingredients, and it takes only ~15 minutes to make! Required fields are marked *. This is one of the BEST sides you can make with veggies from the garden! One of your favorite vegetables covered in fresh garlic and Parmesan cheese, what could be better? Pretty tasty. It’s quick and easy to make and has a ton of flavor. Sauteed asparagus cooked crisp tender and is a little bit garlicky and a little bit cheesy and ridiculously delicious. Super easy and delicious. © 2020 Chef in Training. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Toss your asparagus in a bit of olive oil and season with salt and pepper. Add in a side of keto coleslaw or cauliflower mac and cheese to round things off. In a bowl, add Garlic Powder, Black Pepper, Black Truffle Sea Salt, Parmesan cheese, and Panko breadcrumbs. I often struggle when it comes to providing a tasty NEW veggie side dish for my family. Add coated asparagus to egg mixture and make sure it’s covered well. Place Asparagus on a baking sheet lined with parchment paper. With very little prep and cook time, you end up with the most delicious, tender, vibrant green asparagus. Roasted asparagus with Parmesan makes an easy vegetable side dish that the whole family will enjoy. People say that you should bend each spear at the end, and it will break at the right point. In a large bowl (with a flat bottom, if available), toss asparagus in olive oil, lemon juice, garlic, and salt to coat. This Parmesan Crusted Asparagus is an easy and delicious side dish that goes with any meal. Roasting the asparagus … These look perfect! Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! Hello!! Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Excellent side dish for chicken marsala. Serve warm. Our favorite garlic asparagus pasta recipe made with fresh asparagus, garlic, olive oil, and Parmesan cheese. This post was originally published on March 26, 2018 and updated on November 4, 2019 This is my favorite way to make asparagus. The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. I was really hesitant to try fresh, but once I did… I’ve never gone back. It’s always a hit at any meal. Toss with a spatula to combine well with the garlic. 3-4 Tbsp. https://www.tasteofhome.com/recipes/garlic-parmesan-asparagus Asparagus roasts at 425 degrees in 13-15 minutes, depending on how tender you’d like it. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. ;(. I love cheesy asparagus! Wash and dry asparagus. Slice the garlic, rather than mincing it, as minced garlic may burn in the hot oven. With only a few ingredients you can make this easy side dish in 15 minutes! I remember the days that my kids didn’t want to venture away from any veggie other than canned green beans. About 1 cup. This Lemon Parmesan Garlic Asparagus recipe is full of amazing flavor! 185 likes. How To Make Crispy Garlic Parmesan Asparagus. Our low carb garlic parmesan roasted asparagus recipe is easy to make, uses one pan and only has 2 net carbs per serving! Cut off about an 1 1/2 from the bottom of the asparagus. I made it without changing anything & it was a hit. Trim the asparagus and then spread it out across the baking sheet. Sorry, your blog cannot share posts by email. All rights reserved. Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. The garlic and Parmesan give this dish a delightful flavor and not overpowering. Bake in the oven for 7-10 minutes. Asparagus is a favorite vegetable in our house! Thanks for sharing. Arrange asparagus in a single layer. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. Growing up, asparagus was (and still is) one of my favorite vegetables! However, roasting the asparagus in the air fryer with a touch of garlic and parmesan will have your kids eating up their greens. No one likes mushy asparagus! However, you can skip the cheese part and turn this dish vegan. Asparagus happens to be one of my favorite go-tos for easy side dish recipes. Toss to coat the spears then sprinkle with Parmesan cheese, garlic, salt and pepper. Since we had some of the fresh veggies leftover, Kim and I decided to share my garlic asparagus pasta recipe. Spray the inside of a 9x13 baking dish with olive oil cooking spray. Preheat the oven to 425℉ and then line a large baking sheet with parchment paper. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. We're sure you will love it! We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Especially asparagus, I love asparagus. Keto Parmesan Garlic Asparagus Fries. OVEN ROASTED ASPARAGUS RECIPE. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. yield: 4 SERVINGS. Finally, grate fresh Parmesan over the asparagus after it is cooked. Calories 297 kcal. I have some asparagus in the refrigerator right now wondering what to do with it. Ingredients. In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's baked over asparagus. To serve leftovers: Microwave: Pop it in the microwave for 30 seconds. Once cooked, flip and turn asparagus one last time to evenly coat. https://www.stuckonsweet.com/parmesan-and-asparagus-risotto Place asparagus on baking sheet and cook for 6 minutes on the top oven rack then move to a lower rack for the last 6 minutes. Flip and turn asparagus one or two time throughout cook time. You can overlap some of the asparagus but try not to overcrowd it. Serve Cold: Better yet, chop it up and serve it on top of a tossed salad! Garlic Parmesan Sauteed Asparagus with olive oil, garlic and Italian seasoning—this easy asparagus recipe is so fresh and takes 10 minutes to be ready.. Sauté these young and crunchy asparagus in a pan over the stove with olive oil, garlic, Italian seasoning and some Parmesan cheese. In a bowl beat butter with Parmesan cheese, basil, garlic, lemon juice and black pepper until well combined, then season with salt. Total Time 15 minutes. I didn’t have fresh asparagus until I was in my 20’s. https://www.tasteofhome.com/recipes/parmesan-garlic-asparagus I am married to the man of my dreams and have a beautiful little girl with a sassy attitude and two handsome little boys whose smiles can brighten anyone’s day! https://www.tasteofhome.com/recipes/parmesan-garlic-asparagus Place asparagus in the dish … Cuisine American. Growing up my Mom made canned asparagus and I loved it. My family loves this but instead of butter we use olive oil and then drizzle lemon juice over the asparagus right after it comes out of oven. The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Cannot wait to try it out. Prep your asparagus by breaking off the woody ends. Once you’ve air fried asparagus, you will fall in love with it. Parmesan cheese, grated or shredded. Preheat oven to 400 degrees. I would love to see how these recipes take shape in your kitchens. Lay lemon slices under and over the asparagus spears. Spread out the asparagus on the baking sheet. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. Home Recipes Ingredients Vegetables Asparagus, We loved this tasty asparagus. I'm a garlic addict. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Servings 4 Servings. Place the asparagus into a mixing bowl and drizzle with the olive oil. Toss on olive oil, garlic powder and a pinch of salt and pepper. Course Appetizers & Side Dishes. total time: 22 MINUTES. Garlic Parmesan Asparagus is roasted in a super hot oven until perfectly tender but still firm. Mmmmm asparagus! Sprinkle with garlic salt and pepper (could also use garlic powder + salt) and pop it in the oven for 10 minutes. This is such a great asparagus recipe and so delicious for spring and summer! I never cared for asparagus growing up, but now it is one of my favorite vegetables. Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. On a baking sheet, arrange the asparagus in a single layer. Dollup/drop the butter mixture over the asparagus in the baking dish by heaping teaspoonfuls. Your email address will not be published. 10 minutes is all it takes for this tender and flavorful garlic and parm Instant Pot asparagus! Tender asparagus roasted to perfection with a parmesan and garlic crumb topping for texture and flavor. Add asparagus to the skillet. Don’t worry if it doesn’t ‘stick’ to the spears… you want a loose topping over them. … Add asparagus to the skillet. Bake for 10 to 15 minutes, depending on their thickness, until the asparagus is just tender and the Panko mixture is golden brown. This is one of the BEST sides you can make with veggies from the garden! Parmesan cheese adds a richness to these garlic and lemon seasoned asparagus spears. Tender asparagus roasted to perfection with a parmesan and garlic crumb topping for texture and flavor. Post was not sent - check your email addresses! … Cover and let cook for 10-15 minutes, or until asparagus is tender. :). Plus this recipe is the perfect keto, vegetarian and gluten-free side dish! Add … Read on for not only the best asparagus recipe but all your most pressing questions about this favorite spring vegetable… If you’ve been a reader of MKE for awhile, you know how passionate I am about roasting my veggies. Keep garlic parmesan roasted asparagus ready for leftovers by storing it in an airtight container in the refrigerator. Dump all ingredients into a big bowl and massage each spear with the crumb topping to evenly coat them. Notify me of follow-up comments by email. Looks delicious and that some amazing photography. Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. https://www.food.com/recipe/garlic-roasted-asparagus-with-parmesan-88945 Roll asparagus until coated well. —Tara Ernspiker, Falling Waters, West Virginia, Garlic Parmesan Asparagus Recipe photo by Taste of Home. This looks so yummy!!! I followed the recipe but halved it for the two of us. April 24, 2013 by Kristin 74 Comments. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Remove and add your parmesan cheese before returning to the oven for about 5 more minutes or until the roasted asparagus is just tender. First you have to trim the fibrous ends from the asparagus spears. Preheat oven to 400 degrees. Cut the asparagus. A family favorite that just sort of evolved. Using a spatula, flip and stir to coat each asparagus with butter/garlic. Once cooked, flip and turn asparagus one last time to evenly coat. Our low carb garlic parmesan roasted asparagus recipe is easy to make, uses one pan and only has 2 net carbs per serving! Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. prep time: 10 MINUTES. Toss in the … This is my favorite way to make it. And this dish is amazing. Asparagus and Mushrooms in Lemon-Thyme Butter, Asparagus with Creamy Garlic Mustard Sauce, Do Not Sell My Personal Information – CA Residents. We make this recipe but over the years have adjusted it it make it a main dish by cutting the asparagus into 1 inch diagonal lenghts before cooking, then adding 8 oz cooked mostoccoli and 1 lb boiled spiced shrimp. xo. There’s no need for any frying to get these crispy results! Bake in a preheated […] My name is Nikki and I am a stay-at-home mom. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Make it a meal: Serve this garlic Parmesan asparagus with my crispy baked chicken thighs. Lay lemon slices under and over the asparagus spears. Privacy/Disclosure. Using a spatula, flip and stir to coat each asparagus with butter/garlic. Drizzle with olive oil and the crushed garlic. I’ve been making it for a few years now. Using your fingers snap off the bottom wooden part of the stem. Arrange the asparagus onto a baking tray in a single layer. My husband even adds red pepper flakes! Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. Prep Time 5 minutes. I also add a bit of fresh lemon juice with the cheese and butter. We family loves this dish although I did not boil the asparagus but instead roasted them. 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