Yield: 8-10 bars. Keyword banana oat bars. Author: Rachel; Prep Time: 5 mins; Cook Time: 20 mins; Total Time: 25 mins; Yield: 9 bars 1 x; Scale 1x 2x 3x Ingredients . Prep Time 10 mins. I have talked a little bit about the fact that we did Baby Led Weaning (BLW) with our twin one year olds. Recipe notes: healthy baked oatmeal bars. Ingredients. Bring on the fiber! Soo duh… I made them and tweaked them a little bite to my liking. Rich in fiber and protein, these homemade granola bars will keep you full and fueled. With the honey and bananas, these bars are pretty sweet, but you can substitute brown sugar if you prefer an even sweeter recipe. Total Time: 5m Yield: 12-16 bars. These granola bars have only 5 healthy, natural ingredients: bananas, peanut butter, oats, nuts/seeds, and honey. Why you will love Healthy “No-Bake” Banana Oat Bites. ; Add the almond milk, vanilla, banana and dates to the oat … Author angelakallison. Prep Time 10 minutes. Healthy Banana Cranberry Oat Bars. Details . Make sure to buy gluten-free oats if you care about that sort of thing. ; Mash the banana in a bowl using a fork or immersion blender until it forms a thick, chunky paste. Tips for Making the Best Oatmeal Banana Bars. Cuisine American. I was searching her site, Ambitious Kitchen, and came across some banana bread bars. This recipe is best if you use old fashioned oats, not instant oats. Ingredients . Breakfast or afternoon powersnack, these bars are healthy, not too sweet, and pack a wonderful banana flavour. Instructions. Healthy Banana Oat Bites are easy to make and a big hit with young and old alike. Ingredients: 1/4 cup almond milk (or other) 1/2 cup Sucanat or brown sugar; 1 tbsp ground flax seed; 1/4 cup coconut oil … https://www.allrecipes.com/recipe/237704/banana-oatmeal-protein-bars Calories 98 kcal. Soft and chewy, these healthy banana bread oatmeal bars are a delicious wholesome snack! Rosanne Smans-Horden. We love our quick and easy breakfast and snack recipes on here. Hi Jenn! Maybe even some chocolate chips! Bake for 18-20 minutes or until an inserted toothpick comes out clean. This unique recipe is perfect for entertaining a crowd. This healthy and simple recipe for Blueberry Banana Oat Bars is so easy and tasty. Print Save Rate. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many different ingredients, soft-baked, incredibly flavorful, and very easy to make. Course Breakfast. Cook Time 30 minutes. Pre-heat oven to 350 degrees. Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. We’ve had flourless breakfast bars, blueberry breakfast cookies, and even strawberry oatmeal cookies.. Adapted from Sweet Freedom. When I found myself with a few extra overripe bananas on hand, I KNEW I had to either make banana bread or….breakfast bars.. Just don’t use steel cut oats because the texture won’t be the same. These oatmeal breakfast bars are just 4 ingredients. Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. These oatmeal cookie bars have the flavor of banana bread, the dense and chewy texture of oatmeal cookies, and the melty chocolate factor of chocolate chip cookies. Calories: 224 kcal. The oatmeal bars come out thick, soft and chewy and make an easy and delicious breakfast. Kids No Sugar Peanut Butter Banana Oatmeal Bars. No Bake Superfood Brownie Energy Bars + video. 10 Serves; 8 Ingredients; 5 Minutes Prep; 20 Minutes Cook; Easy; Nutrition per serve. https://www.godairyfree.org/recipes/super-snack-banana-oat-bars A 3 ingredients banana oatmeal breakfast bar recipe that is super healthy yet delicious. What makes these peanut butter and banana oat bars healthy? Banana Oat Bars are healthy oatmeal bars recipe with oats, applesauce, flaxseed, nuts, no added sugar and are great for children. Cuisine American. 5 from 10 votes. Energy 1069kJ; Protein 7.3g; Fat (total) 17.0g - Saturated Fat 2.2g; Carbohydrate (total) 16.1g; Fibre 5.0g; Sodium 84mg; Ingredients. Breakfast Snack. Total Time 35 minutes. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. 4. www.fitmumonline.com.au/recipe/healthy-banana-oat-muesli-bars Double Chocolate Banana Bread Oat Bars {vegan and gluten free} Peanut Butter Cup Protein Bars + video! Cook Time: 40 minutes. No-Bake Chocolate Banana Oatmeal Fudge Bars. A healthy banana oatmeal bar recipe that is easy to make and is moist, has no refined sugar, and can be easily made into muffins! Make ahead and have a delicious and healthful breakfast or snack at any time. I like using the healthy option of whole wheat flour, but regular flour or a combination will also work. They are easy to whip up and make a great healthy option for holiday travel! Print Recipe Pin Recipe. You can enjoy them instantly or keep for later, they refrigerate and freeze well. 5 from 4 votes. We need some protein! Total Time 40 mins. And yes, the nutrition information is per serving, which in this case means per bar. 1x 2x 3x. Healthy Banana Peanut Butter Bars. There’s wiggle room on … Author: Olena Osipov. Great for an on-the-go breakfast or to add to a school or work packed lunch. With no oil, butter or refined sugar, they’re instead packed with banana, oats, honey and warm spices. Healthy Peanut Butter Banana Oatmeal Bars + Bites (Gluten-Free) Print Recipe. https://www.yummly.co.uk/recipes/healthy-oatmeal-breakfast-bars The only added sugar in this healthy breakfast bar recipe comes from the chocolate chips, and you could even use a no added sugar chocolate chip or omit them if you like. Banana Oatmeal Fudge Bars. After all, these are “oatmeal bars.” I used rolled oats because that’s what I have in the house most often, but I’m 90% sure quick oats would work too. Calories 117 kcal. Go to town on the nut and dried fruit mix-ins! More healthy bars to make: Paleo Zucchini Banana Bread Bars. Toasted Quinoa, Dried Fig & Dark Chocolate Nut Free Granola Bars Share to Facebook Share to Twitter Email Print. Servings 12 servings. Course Breakfast, Snack. Most store bought banana oatmeal bars don’t offer much in the way of protein but each of these banana breakfast bars has 5g of protein. Cool for 20 minutes in the pan, then slide a spatula under the parchment paper and carefully transfer the whole uncut These healthy oat bars are perfect as a grab-in-go breakfast. These Banana Bread Chocolate Chip Oatmeal Bars are healthy, super easy to make and freakin addicting. They are gluten-free, dairy-free, vegan and made in less than 15 minutes. The bars will get very dense otherwise. Print Ingredients. Oats are the base of this recipe. November 26, 2018 at 8:24 am. No Added Sugar SunButter acts like a creamy “glue” in this recipe to keep all of the other ingredients together. These are an easy go-to breakfast for the whole family and they are perfect for kids too! Prep Time: 5 minutes. So I knew these banana chocolate chip bars would be a winner before I even tasted them. They're packed with peanut butter, banana, oatmeal and, most importantly, dark chocolate chunks. Throw a little cinnamon/vanilla/other spices in there too, if you’re feeling crazy. 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